@tamsakabir on Balance-Reach drills - today at HPT5 as we devised part of a rehab programme for a Grade 2 groin tear injury (case study). Balance-Reach is harder than you think! #hpt5 #thinkvisual #balancereach #rehab #injurymanagement #handson #personaltraining #sportstherapy #physio #pt #smt #anatomy #physiology #functionaltraining #mindandbody (at Fitness First Hammersmith)
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