#badassbody

My hip feels a lil better these days and I decided to do a lil home workout. #badassbody stuff by @christmasabbott . I loved it and hated it at the same time. 7 rounds plus another 20 Minutes workout after that. Feels good and I‘m thankful for being able to move 😌🙏 #6daysuntilsurgery #christmasabbott #badassbodyworkout

This months figureFIT workouts are totally kicking my ass!!!! Ugh... sometimes I ask myself what the heck was I thinking?!?! I've had such a stressful week that my body is simply saying "OK just a little bit" and I am listening. #figurefit #warriorworkouts #badassbody

The 2 faces of my Friday night. Leaving the gym determined and worn out from an amazing back and shoulder workout. Sweaty and shaky only makes me feel better. But I had to leave before I started and finished my JAWS workout. So once I got home it was game on! Found some shade and busted out the 14 min AMRAP of JAWS. needless to say after many push-ups speed climbers, leg raises with hip pumps, and weighted crab walks it topped off my gym workout to the max. I may be sore today but I'm stronger tomorrow! 💪🏻🙋🏼 #barbellabox #anytimefitness #fitnessmotivation #fit #fitness #gym #gymaddict #gymselfie #gymmotivation #deadliftday #backday #shoulderworkout #badassbodydiet #badassbody #fridayhappyhour #ngunngu #frontyardworkout #doitfortheafterselfie (at Tumwater Anytime Fitness)

#Repost @christmasabbott with @repostapp ・・・ What are you putting in your gas tank? Piss or fuel? Learn more about the @badassbodydiet , food, nutrition, workouts, and #badassbody info in my newsletter Sign up on christmasabbott.com @sweatrxmag #christmasabbott #loveyourbody #BABCHALLENGE #badassbodydiet