Live Like a Monster

#Repost @powerathletehq with @repostapp ・・・ People that work the night shift can develop Shift Work Sleep Disorder (SWSD). It is defined as a circadian rhythm sleep disorder characterized by insomnia and excessive sleepiness affecting people whose work hours overlap with the typical sleep period. If you are shift worker, make sure you are blocking off at least 8 hours of sleep, not missing workouts, drinking enough water and consuming a anti-inflammatory diet.⠀ ⠀ #PowerAthlete #EmpowerYourPerformance #FuelTheFire #PowerAthleteNutritionTips #Nutrition #Diet #Sleep

#Repost @powerathletehq with @repostapp ・・・ Against the grain. #PowerAthlete #EmpowerYourPerformance #FuelTheFire #PowerAthleteNutritionTips #Diet #Nutrition #Grain #Breadator

#Repost @barbellshruggedpodcast with @repostapp ・・・ "You always have to search out your boundaries, the line, the edge, because it always changes.  Day to day, year to year, you have to keep looking for it.  That’s where you test yourself, where you find endless new ideas, where you separate the bullshit from the truth." - @barbellbuddha ______ Hard copy collection of all 3 Chris Moore books just dropped in the store at BarbellBuddha.com ❤️

#Repost @powerliftingmotivation with @repostapp ・・・ #PowerliftingMotivation @seminoff

#Repost @powerathletehq with @repostapp ・・・ Quit your bitchin' #PowerAthlete #EmpowerYourPerformance #FuelTheFire #BigBaby

#Repost @powerathletehq with @repostapp ・・・ Cruciferous veggies like broccoli and cabbage can reduce the conversion of testosterone to estrogen in men.⠀ ⠀ #PowerAthlete #EmpowerYourPerformance #FuelTheFire #PowerAthleteNutritionTips #Nutrition #Diet #Testosterone

#Repost @feedmefightme with @repostapp ・・・ TAG a friend who knows how you like to keep it safe 👊🏽 "Burgers..." Tee available at FeedMeFightMe.com 👊🏽 #FeedMeFightMe

#Repost @powerliftingmotivation with @repostapp ・・・ This is bs

#Repost @barbellshruggedpodcast with @repostapp ・・・ We don't believe in all the hype. We believe in working hard and earning it. With this program, you'll be asked to do just that but with a community to support you and coaches to hold you accountable. Ready to join us? Sign up using the link in our bio. #shruggedstrengthchallenge

#Repost @powerathletehq with @repostapp ・・・ No fucks given.⠀ ⠀ #PowerAthlete #EmpowerYourPerformance #FuelTheFire #NoFucksGiven

#Repost @powerliftingmotivation with @repostapp ・・・ Real life problems Can u relate?

#Repost @feedmefightme with @repostapp ・・・ TAG a friend who knows this sticker fits you best...I'll pass on 13.1 & 26.2 👊🏽 #CardioIsHardio #FeedMeFightMe

#Repost @barbellshruggedpodcast with @repostapp ・・・ What does it really mean to earn it? If you're ready to train and train hard, we'd love for you to join us. Follow the link in our bio for registration and more info. #shruggedstrengthchallenge

#Repost @powerliftingmotivation with @repostapp ・・・ Don't spot me bro, just watch me.

#Repost @powerliftingmotivation with @repostapp ・・・ Tag

#Repost @powerliftingmotivation with @repostapp ・・・ Slam it

#Repost @barbellshruggedpodcast with @repostapp ・・・ A big part of training is making a commitment. A commitment to yourself. A commitment to your health. A commit to work hard. A commitment to earn it. Ready to commit? Sign up using the link in our bio. #shruggedstrengthchallenge