#backfly

Try this variation of the #backfly #reverseflymachine if you like working #reardeltoids !!!!!! now that I’m getting into #lifting #heavier I’m realizing how important @getnewage is!!! Just look at my jaw.... My #mouth doesn’t know what to do! I see my #jaw wants to come forward but I refrain from biting down because I don’t want to #grind my #teeth. I am not maximizing my strength potential at all in-fact I’m hardly even connected.... I’ve already ordered my #getnewage and I can’t wait to see how it will assist me with my #lifting moving forward as these #weights start to get #heavy again! https://www.instagram.com/p/Bw5qrhDgZvx/?utm_source=ig_tumblr_share&igshid=11arvlxh3ec0m

#acrovideo to show you how to get into #backfly for #nosieacrochallenge Have fun, play safe and don't forget to use the hashtag and tag @nosieyogi and @squeezedonline 😄