Post-Media Noche (New Year’s Feast)
I just had 3 days of unconscious eating of Filipino cuisine and to be completely honest, I feel awful but have no regrets.
If you don’t know yet, Pinoy food is very tasty but compared to other Asian countries, Filipino diet is higher in fat, saturated fat, cholesterol, sodium and sugar. Everything on our media noche table seems to have lots of sodium, sugar and oil. Aside from eating rice, we have puto, suman, kuchinta and other desserts which are all made of rice. Pinoys love rice.
Anyway, I promised myself I’ll give me some cheat days since it’s the holidays and just let go and relax for now, but tomorrow I’m back to my healthy eating habits. I haven’t stepped on the weighing scale yet. I’m not scared... maybe just a wee bit curious how much weight I gained in just a few days. Tomorrow’s gonna be a post re: Day 1 of my EP which I plan to stick to until I reach my UGW again.
