There was a time where I thought fitness had failed me. I got injured, I stopped trying to compete in body building competitions, my physical progress began to regress, and I felt like I had lost my identity as someone who worked really hard to make fitness her lifestyle. Then I began to realize that a healthy lifestyle isn't about a perfect diet, getting all your workouts in for the week, and #morningabs. A healthy lifestyle is about moving, nourishing, and finding connection in all areas of your life. β¨Fitness isn't about the perfect body it's about getting all areas of your life together.β¨ β β β β β β β As I wait for my flight to board and look at this photo I can't help but smile deep in my heart. @barre3 gathered a bunch of women from all different walks of life to be able to connect with each other, move with each other, and nourish both our bodies and souls. I leave Portland grateful and full with inspiration. I leave loving these ladies more than I did from the stories they share in their tiny squares. Many thanks ππΎ @barre3 for truly embodying everything I believe in and for taking us around to all your Portland favorites today. Now on to the next adventure. βοΈ San Diego, here I come! #b3movesme #b3partner #b3partner #awayjogoes (at Tournant)
