I started this amazing book last summer. I put it down right before chapter 6, because it was intense and I was getting lost. I just reviewed it and took notes again only to realize at chapter 4 I struggled to comprehend “the nature of the mind.” This is one of those books I’ll be reading for a long time, as the information is foreign and I need time to process and revisit. Luckily it is worth it. #ayervedic #ayurveda #yoga #mind #personaldevelopment #growth #fridaynight #reading (at Piscataway, New Jersey) https://www.instagram.com/p/BsPaYoyHfX1/?utm_source=ig_tumblr_share&igshid=1nc68qq6e2whx
















