#awipabs

#awipabs for @mommaesq Danielle Pantaleoni Bouchard this morning at the #ironfactorygym @ironfactorygym @awippersonaltraining @gatsupplements #THETAKEOVER #TEAMAWIP #TEAMGAT #thepeoplestrainer (at Iron Factory gym, LLC)

#TEAMAWIP #awipabs #ozzfit GirlZ @awippersonaltraining (at Iron Factory gym, LLC)

#awipabs starter for @mommaesq Danielle Pantaleoni Bouchard this morning at the #ironfactorygym @ironfactorygym @awippersonaltraining @gatsupplements (at Iron Factory gym, LLC)

#awipabs circuit for @mommaesq Danielle Pantaleoni Bouchard at the #ironfactorygym @ironfactorygym @awippersonaltraining @gatsupplements #thepeoplestrainer (at Iron Factory gym, LLC)

#ozzfit #demlats and #datgut Back and ABS #THEGRID Throwdown Powered by @gatsupplements at the home gym @ironfactorygym Workout stats Butterfly Sit ups 20, 15, 10, 5 Inverted Rows 10, 10, 10, 10 2 count Bicycle Crunch 20, 15, 10, 5 Single Arm KB Row 10, 10, 10, 10 Rolling ABS 20, 15, 10, 5 Banded Rows 10, 10, 10, 10 In and Outs 20, 15, 10, 5 Kneeling Banded Pulldowns 10, 10, 10, 10 #quickee #switchitup #awip #goham #ozzfit #hardwork #chasingit #gatjacked #iamsogat #gatboy #walkthewalk #thepeoplestrainer #rockingwithbest #OG #awipabs (at Iron Factory gym, LLC)

For my #core4sure crew tonight #awip #leggo at the #ironfactorygym @ironfactorygym @awippersonaltraining #awipabs #TEAMGAT @GATSUPPLEMENTS

Part 2 of #datgut #10repseach #awip #awipabs #core4sure #ironfactorygym @ironfactorygym @awippersonaltraining #walkthewalk #teamGat #gatlife #iamsogat #essentials #musclemartini @gatsupplements