#autumnwisdom

Late October — the thinning of the veil — so begins the journey into the dark months #autumnwisdom #earthmagic #spiritdancer #impermanence https://www.instagram.com/p/CGyl8uYjk9z/?igshid=hdwsah4foyfq

Let the Autumn wash away all the troubles.... clear the mind, let it all go, focus on the one thing you are doing, on the clarity of the sacred water you are drinking, on the color of the leaf, on the beauty of the breath #autumnmagic #autumnwisdom #elayamagic #healer #lightworker #spiritualguide #letgo #breathe #beautywithin #clearmind #unwind #clarity #mentalspace #wellbeing #peace https://www.instagram.com/p/B3aiaCvIDW3/?igshid=1cu1bx1lh2vw0

Autumn is a time when things get stirred up. I know there are a ton of things going on above us, astrologically (I loooove learning and reading about it but it's just not my specialty) but we can also simply look around us in Nature. Look outside, right here out your own window, to realize things are in shift mode. Sometimes it feels like shit mode. Please realize this is a natural rhythm. It happens every year at this same time. 💫 The forces acting on us in Autumn are all about letting go and decaying - from lush green flower power of summer to wilting, drying, and being pulled off our trusted branches to float around by the wind eventually finding ourselves in a puddle on the floor. Omg, that sounded awful but not really...it's a sign. A clue. 🔎🧙 It helps us understand if we go about our daily lives oblivious to the natural rhythms it will feel like a shrivelling up moment, like shit hit the fan mode. However, if you become aware and mindful to counteract this drying, whimsical time it can be a deeply creative, healing, and inspiring time. It's up to you! Read my previous "Asian Medicine for Autumn" posts for ways to stay balanced. I promise, it's way easier than you think. With that said, I'm looking for a small beta group to share Ayurveda and Chinese Medicine workshops online. PM or email me if you want to be included. Cost will be $25/person for a 1.5 hr workshop. I'll also throw in some freebie workshops too. I have too much content to share 😜😊 . . . And THANK YOU🙏✨🙏 @tinybuddhaofficial for this beautiful image and post --- This is a time for healing deep emotional trauma. Situations you thought you cleared are coming up again for more awareness. Healing is done in layers. You have to continue to spiral through the same emotional experiences until there is no electric charge left to trigger you. #autumnwisdom #seasonalwisdom #livewiththeseasons #natureheals #naturesrhythms #yogateachertips #yogateacherinspiration #yogaoffthemat #ayurveda #ayurvedalifestyle #chinesemedicinewisdom #chinesemedicine #yogamom #bethechange #breatheconnectbe #vata #yinyanglife #yin #yang #healingcomesfromwithin (at Japan) https://www.instagram.com/p/Bqv4xrinQrf/?utm_source=ig_tumblr_share&igshid=1msa79t2l3dsx

STAY WARM Seems like a no brainier, right? Then befriend your body and keep it warm. Not HOT. Just warm. Like a nice warm glow from the inside out. ➡️ Swipe to learn a little more In Autumn, don't leave home without: ✳️ Warm layers: scarf, light sweater, or a hat. You choose. Be creative. Have fun. But stay warm!!!!! Avoid getting chilled. Your body has to work overtime (using qi/prana/energy you ideally want to be storing to help balance your digestion) once you get chilled. ✳️ Tumbler with warm water or warm tea. And refill it throughout the day with WARM water. Avoid icy beverages right now! Again, it makes your body work twice as hard to warm it up which is vital energy your body could be using for other things like balancing your digestion 😉...see the theme. Your digestion is naturally going to be challenged in Autumn. Be your body's friend. Help it out. Stay warm from the inside out. #autumnwisdom #seasonalwisdom #livewiththeseasons #yogalife #yogateacherinspiration #chinesemedicinewisdom #chinesemedicine #ayurveda #acupuncturist #acupuncturistlove #acupuncturistlifestyle #tcmnerd #yinyanglife #yin #yang #balancemadeeasy #guthealth #befriendyourbody #womenwholead #womenshealth #youarewhatyoudigest (at Sunabe Sea Wall) https://www.instagram.com/p/BqqhhJknPZb/?utm_source=ig_tumblr_share&igshid=1fmq3icfa38pc

To accept 🙏surrender🌫 let go 🌊release 🌹make peace. 🌬Serenity flow...🌌 autumn wisdom...🍃🍂🍁 as the leaves fall, so the weight falls off the mind... 💜 beautiful peace to you🌈*** my own photo.

Oh wow, I should be the one saying thank you because I definitely do appreciate your kind message and your support. *come here and let me love you* And yes, I have every intention of continuing to write IH fics -as long as people will read them, I will gladly write them.  :D