As the trees turn orange And leaves hang on tight Resisting the relentless wind I am reminded that autumn is the time to shed, release and let go, ready for renewal and rest. For me the thought of letting go and change often has negative connotations, yet when we release what is old, what doesn't work, we make way for the good to flow in.. Thinking about it as 'releasing', 'renewing' and creating space feels better for me π What could you release this autumn that would help you be the type of person you want to be? That would help you step into a life that fits with your values? #autumnrelease #autumnrenew #autumndetox #positivereframing #lettingo #renewal #creatingspace #letsreflect #selfhealing #selfconnection https://www.instagram.com/p/CGDSQrdgHtu/?igshid=lkmtl1dl7a94














