#autogenic

Autogenic

A term for an alter or system that created itself. This differs from your typical created system because one alter wasn’t the one to create another (or multiple), the system/alter wrote itself in from not existence- created itself from scratch. (Think of that one episode from SpongeBob where doodlebob drew himself).

If this term has been used before- use this as an alternative!!

In this guided relaxation audio, we explore autogenics to tap into a calmer you. Listen to this audio daily and eventually, you’ll be able to tune into feelings of calmness with just simple phrase.