#australiantradition

B - The abc of Food Cooking and People 🥬 Butter Crunch - A Crisp Jewel from the Butterhead Family Velvety soft yet satisfyingly crisp, Butter Crunch is a standout among the butterhead lettuces—a group that also includes Boston, Bibb, and the petite Tom Thumb. Known for its gentle sweetness and tender crunch, this variety marries the best of both leafy delicacy and structural bite. Soft like butter, with a crunch that surprises—Butter Crunch lettuce brings the best of both worlds to your salad bowl. 🌿 Whether tucked into sandwiches or dressed up in vinaigrette, its sweet flavour and velvety texture make it a true garden favourite. 💚 #ButterCrunch #LettuceLove #KooksSecrets #FreshAndCrisp #SaladGreens #GardenToTable #KitchenEssentials

🥩 BUTIFARRA – The Soul of Catalan Sausage Smoky, garlicky, and steeped in tradition, Butifarra is Catalonia’s beloved pork sausage—pre-boiled, air-dried, and packed with rustic charm. 🇪🇸 Whether sizzling in a cazuela or layered in hearty sandwiches, it’s a staple of Spanish comfort food that speaks of home, heritage, and bold flavour. 🔥 A must for sausage lovers and culinary explorers alike. #Butifarra #CatalanCuisine #SausageLove #SpanishFood #KookinUpASecret #RusticFlavours #WorldOfIngredients

🌯 Burrito – A Folded Favourite with a Loaded Past From humble street fare to global icon, the burrito wraps history, culture, and comfort into one warm tortilla. Born in Northern Mexico and beloved worldwide, its name—meaning "little donkey"—carries mystery and charm, perhaps referencing the way donkeys carried rolled bundles. Stuffed with beans, meats, fish, rice, or cheese, the burrito is a blank canvas for regional flair—from California’s overstuffed Mission-style burritos to simple, savoury versions served in Chihuahua. Whether grilled, smothered, or handheld, the burrito remains a delicious symbol of adaptability and flavourful heritage. 🌶️ Wrapped in tradition, ready for today. #BurritoLove #MexicanFood #WrappedInFlavour #KooksSecrets #FoldedHistory

🧀✨ Burren Gold – Ireland’s golden treasure from Ballyvaughan 🇮🇪 Crafted near the windswept shores of Galway Bay, this creamy, nutty cheese is Ireland’s answer to Gouda. Perfect for melting, snacking, or pairing with a pint! 🍺 #IrishCheese #BurrenGold #CheeseLovers #KookinUpASecret #GoudaVibes #GalwayBayGoodness

🎣 Bullhead Catfish – Rustic Catch with a Horned Edge 🦈Also known as horned pout, this freshwater favourite is a humble but flavourful fish found in lakes and rivers across North America. With its distinctive whiskers and firm white flesh, bullhead catfish is a staple of traditional Southern fish fries and campfire cooking. 🐟 🍽️ Earthy, meaty, and easy to prepare—this is comfort food from the riverbed. #BullheadCatfish #FreshwaterCatch #FishFriday #SouthernCooking #KookinUpASecret

🌳💜 Bullace – The Forgotten Plum of the Hedgerows Tart, wild, and steeped in European tradition, bullace is a small plum-like fruit related to the damson. Once gathered from hedgerows for jams and preserves, this old-world treasure brings a bold, fruity bite to the autumn kitchen. Not just a fruit—bullace is a seasonal secret waiting to be rediscovered. 🍇✨ #Bullace #HeritageFruit #HedgerowHarvest #PreservingTradition #KookinUpASecret

🥣 Bulgur – Ancient Grain, Modern Marvel Preserved the old-world way and packed with nutrition, bulgur is more than cracked wheat—it’s a culinary legacy from Assyria to your plate. 🌾 Whether in tabbouleh, kibbe, or a warming lentil stew, its nutty flavour and quick prep make it a pantry essential. ✨ Fine, medium, or coarse—there’s a bulgur for every craving.

🍃 BUFFALO CURRANT – Wild Tartness from the Plains 🌾 Also known as buffalo berry or clove currant, this tangy yellow gem is a Native American fruit packed with flavour and heritage. With one seed and plenty of zing, it’s perfect for pies, preserves, and stories from the earth.