#ashitaba

味噌汁は、日本の基本的なソウル・フード。いくつかの具を入れて加熱したお湯に味噌を入れて飲む、じつに感嘆なスープだが、奥が深い。具にはなにを入れても良いが写真の味噌汁にはアシタバ、ワカメ、油揚げ、大根、ブナシメジが入っている。出汁としては鰹節を使い味に膨らみを持たせる。味噌そのものにもいろいろ種類があるが、我が家では薄口の赤味噌を使っている。アシタバは、セリ科の植物で、日本ではアンゼリカに相当する。

私は最近ホームセンターで「明日葉」（アシタバ）の種を購入しました。１５０円。伊豆諸島が原産のこの野菜は、現地では自生しています。セリ科で、まあ、セリの仲間ですが、脳の働きに不可欠なビタミンB12を、植物では、コンフリーと並び、例外的に含有していることが特徴です。これは、完全菜食主義者：ヴィーガンにとって、泣いて喜ぶべき美質です。おススメ。ただちょっと大型です。

After the Meiji Restoration, the administration of the island passed through Nirayama, Ashigara and Shizuoka Prefectures, and in 1878 it was transferred to the jurisdiction of Tokyo Prefecture. After the war, in January 1946, Oshima was separated from the administration of the Japanese government and placed under the military administration of the Allied Forces in Japan, but returned in March of the same year. In 1955, six villages that had developed along the coastline merged to form Oshima Town. The natural landscape, which was incorporated into Fuji-Hakone-Izu National Park in 1964, has a warm climate and is popular as an island of healthy relaxation. It seems that it is also in the spotlight as an island of. I have heard that the project to support the nationwide expansion of new businesses that utilize regional power of small businesses is a project that aims to revitalize the region by working together with the chamber of commerce and industry while utilizing regional resources. Since 2006, about 1,400 projects have been adopted nationwide. We will develop regional products using local agricultural and fishery products, make regional "food" local gourmet, and inbound (in Japanese, "coming in from the outside") accompanying the increase in foreign tourists visiting Japan. In the travel industry, it is used to mean that foreigners come to Japan for sightseeing). I have heard that it is.

Ashitaba is known as a longevity herb due to its strong life force—if its leaf is plucked today, a new one will sprout tomorrow! On top of that, it is beneficial for brain health. 明日叶因其强大的生命力而被称为长寿草本——如果今天摘了它的叶子，明天就会长出新的来！ 最重要的是，明日叶有益于大脑健康。 #EExcelGlobal #全球丞燕 #ExtraExcelMY #马来西亚丞燕 #Ashitaba #明日叶 #BrainHealth #大脑健康 https://www.instagram.com/p/COMvicUMTou/?igshid=yzzkcixc92w0

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✔️ Cures irregular heartbeat preventing the catastrophe of heart attack/stroke