Energy System Reading Worksheet
This is a worksheet for reading on energy systems. This is good practice for honing your more detailed energy senses, or even for beginners to attempt to sense more detail. As you practice, always try to grind for the most detail; details are where the consistencies begin to happen.
When sensing, do NOT try to interpret! Interpret AFTER you have finished your sensing. Interpretation during sensing will cause bias, thus causing you to not see what is “actually there”. Energy Systems and their blockages/anomalies are often highly concrete/consistent to an extent as long as you do not try to interpret while sensing them.
First Impressions of Energetic Health:
Health of the Points: Here, analyze for blockages and anomalies. Talk about anything and everything you sense from the point.
Mind Point:
Throat Point:
Heart Point:
Confidence Point:
Enjoyment of Life Point:
Security Point:
Hand Points:
Feet Points:
Miscellaneous Notes on Point Health:
Health of the Flowpaths: Analyze for blockages and anomalies here as well. Again, talk about anything and everything you sense.
Hands to Heart and Confidence Points:
Feet to Root Point:
Mind to Communication Points:
Miscellaneous Notes on Flowpath Health:
Miscellaneous Notes on the Overall Energy System:
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Notes (Not part of the actual worksheet):
This is based on my own energy system, NOT the Chakra system.
This is just for READING the energetic health of a system; a worksheet on HEALING will come later.
My other resources on energy work are:
Jelly’s Energy System Notes: Introduction
Types of Energy Reading
How to Read an Energy System
Healing: Energy Systems
Types of Energetic Blockages/Anomalies (and how to deal)
Healing: Communicating With Points
Detecting and Dealing With Energy Parasites
Dangers of a Direct Binding (aka Body Binding, Soul Binding)
I hope this was able to help you all!! -Jelly












