Hey this is a really embarrassing question but Iām a cis girl who just got out of her first sexual relationship and now Iām like. Really horny all the time. I was never this horny before dating her. How do I make it stop or at least calm down? We last had sex about a month ago if it helps
Well, thank you for trusting me to answer!
Just to clarify, it's very common to feel more regularly aroused when you've started having sex more regularly and enjoying it.
Your body and mind have found something that makes you feel good and naturally, it wants more of that thing. Just like it might if you found a really good show and wanted to watch a bunch of it as soon as possible.
Anyway, horniness can be a lot like hunger so, if you're feeling horny, maybe you should masturbate, look into some sex toys or find someone to have sex with. That type of thing can be really helpful. Especially if you're not used to higher levels of arousal and are exploring that.
Finding some porn/erotica you enjoy or writing/drawing it can also be a good outlet.
Beyond that, you could also try to distract yourself! Some people do things like exercise or reading or use fidgets. Just treat it like other emotions and if you're not interested in a direct outlet for it, find an alternative one that can distract you.
And if it becomes a problem or really distressing, talk to your doctor about it if you can. Because while arousal can be overwhelming sometimes, it shouldn't be causing you extreme distress or ruining your day or anything like that.
I hope this helps a little, Anon. Let me know if you have any other questions. <3