#archermen

A promise from me to you This is part of what n0shortcuts means too. No easy road. Will it take longer? Sure Will I have to work harder? Definitely Do I care? No More fun that way. Archer men were built of work and for work. If I were a god..Id be the God of Work #n0shortcuts #Archer #ArcherMen #nattyforlife #natty #nattynation #naturalcompetitor #naturalbodybuilder #naturalbodybuilding #네츄럴#네츄럴대회 #네츄럴보디빌딩 (at South Korea) https://www.instagram.com/p/Brbgui1nm0D/?utm_source=ig_tumblr_share&igshid=1om18plgz70h1

#backday #viewfromtheback #200kg #liftheavy #pull #PullandPress #grind #hypertrophy Felt like setting a reps pr. A little better rom next time but actually pretty pleased with it. Yes I can do this from rhe ground. Check foe yourself but i get way better activation with pausing just above rest pos. we don't complain we just do the work. #ArchersCode #ArcherMen #deadlift #barbell #reps @n0shortcuts #n0shortcuts #backandhams #legday # #bodybuildingcom #fitnessvideos #transformforlife #bestself #challengeaccepted #challenge #teamwin #allaccess @bodybuildingcom @transformforlife @n0shortcuts @wbc_fitness_ @wbc_fitness @wbc_korea @fightingfituk @natty_nation_athletic_club (at South Korea)