#appreciationmode

Student of the month. Dominiq took the month of September, and now Darian. Way to go boys. Being respectful is way cool! #DariandelCastillo #myson #respectful #appreciationmode #appreciationpost #inspire #joyoflearning #motivate #moments #proudmom https://www.instagram.com/p/BsbobtFHSLY/?utm_source=ig_tumblr_share&igshid=ekb8833xmyi6

Let's get back into productive mode, shall we? With the year end holidays and family gatherings aaand children's time off of school has put a damper on my momentum in my professional development. I like to make time for family and then get back to work full force. This week is going to be my transitional week. Now that the kids are on school schedule, it makes it easier for me to stay focused on my goals. This week is all about sorting out, planning, preparing. I'm excited to claim my personal time back and continue building my momentum. What are you excited about this week? Happy Tuesday everyone! #momentum #productive #productivemode #appreciationmode #appreciationpost #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #motivate #inspire #joyoflearning #actress #attitudeingratitude #livelovelaugh #lovewhatido #актриса #актрисакино #любисвоедело #ИринаАйлярова #благодарность #продуктивность https://www.instagram.com/p/BsYxxa1Fyxa/?utm_source=ig_tumblr_share&igshid=uwjn4eulngfx

"The Five Love Languages" by Gary Chapman is a must read for any couple, especially if you're struggling top understand each other's needs. This read is simply incredible and incredibly simple. I've known about this book for quite a while and it's finally made it's way into my experience. I got it as a Christmas gift this year from my tio Seth - ¡gracias tío! I highly recommend it. Would love to hear your take on it. Happy reading. #the5lovelanguages #garychapman #relationships #appreciationmode #appreciationpost #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #joyoflearning #motivate #inspire #actress #attitudeingratitude #livelovelaugh #lovewhatido #5языковлюбви #отношения #чтение #люблючитать #актриса #актрисакино #любисвоедело #ИринаАйлярова #благодарность https://www.instagram.com/p/BsL9qAXAAus/?utm_source=ig_tumblr_share&igshid=15r16ervqg0pd

My youngest is 7 years old today. Where does the time go, it's insane! Happy birthday, Dominiq! I learn so much from my children. Dominiq teaches me how to be more affectionate. He's such a cuddle bear who gives mommy such tenderness and love, it's indescribable. May we continue to learn from our kids and in turn show them what we've learned. #DominiqdelCastillo #birthdayboy #myson #appreciationmode #appreciationpost #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #motivate #inspire #joyoflearning #actress #attitudeingratitude #livelovelaugh #lovewhatido #happybirthday #happybirthdayson #ДоминикдельКастие #именинник #сднемрождения #мойсын #актриса #актрисакино #любисвоедело #ИринаАйлярова #благодарность https://www.instagram.com/p/BsJad2JgOom/?utm_source=ig_tumblr_share&igshid=1q5rwla57fc43

Happy new year world!!!! I wish everyone just what this song says, be healthy, may the sun always shine above you and may your children always make you happy. #appreciationmode #attitudeingratitude #actress #actorlife #actor #grateful #IrinaAylyarova #lovewhatido #irinaswayofliving #irinasway #joyofliving #motivate #inspire #joyoflearning #newyear #2019 #ilovetosing #happyholidays #createyourownmood #creator #желаю #сновымгодом #новыйгод #новыйгод2019 #актрисакино #актриса #ИринаАйлярова #благодарность #люблюпеть #любисвоедело #праздник #радость #постройсобственноенастроение https://www.instagram.com/p/BsEYZyTAwyS/?utm_source=ig_tumblr_share&igshid=oex79lwa4sm3

Emotional escrow. What is that? It's when you give of yourself emotionally to your loved ones by empathizing, by holding their space in a nonjudgmental way when they need to get things off their chests. It can be given in a form of encouragement, meaningful, deep conversation and active listening. Your attention, your undivided attention means a lot nowadays. In this fast paced hectic world, to stop and give someone your time is priceless. Giving of yourself to others is what you'll be remembered by the most. It's what holds true value. So if you haven't started yet, begin today and start depositing emotionally into your loved ones. This investment will pay great dividends. Always. #emotionalselfdiscipline #emotionalescrow #investemotionally #appreciationmode #appreciationpost #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #motivate #inspire #joyoflearning #actress #attitudeingratitude #livelovelaugh #lovewhatido #актриса #актрисакино #любисвоедело #ИринаАйлярова #благодарность #эмоциональныйинтеллект #любовькближнему https://www.instagram.com/p/Br8T6mLgvIq/?utm_source=ig_tumblr_share&igshid=rs39ngkqnnqz

Inspiration. All of us have the magic powers to access our inspiration, no exceptions! That alone should be exciting. Knowing that you hold your own destiny in your hands, that you are your own boss. You ARE your own guide in where you choose to lead your life. It's so empowering to know this truth. Meditation is how you access it. Daily practice is how you evolve and strengthen it. Trying different things is how you find your method. Daily walks could be a form of meditation. Physical exercise. Any form of prolonged focus and freeing your mind of chaotic thought flow - is meditation. It's mindful head cleansing, just like opening windows to air out the house and letting in fresh air, so is with stopping thought and allowing for higher thought patterns to start filling in your head space. Try it. If you have questions, ask me. This work will bring an immense ROI to your emotional well being. Have an inspiring day everyone! #inspire #inspiration #appreciationmode #appreciationpost #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #motivate #lovewhatido #actress #attitudeingratitude #livelovelaugh #актриса #актрисакино #любисвоедело #ИринаАйлярова #благодарность #вдохновение #вдохновляй #мотивируй #медитация #живи https://www.instagram.com/p/Brx9ytcAigv/?utm_source=ig_tumblr_share&igshid=13pmoa5vmufp7

Happy holidays!!! From the del Castillo family. #holidays #holidayseason #appreciationmode #appreciationpost #actress #actorlife #actor #grateful #IrinaAylyarova #irinaswayofliving #irinasway #joyofliving #joyoflearning #xmastree #createyourownmood #happyholidays #family #семья #праздники #рождество #ИринаАйлярова #благодарность #актрисакино #актриса #елочка https://www.instagram.com/p/BrvxjwIgqdO/?utm_source=ig_tumblr_share&igshid=rsosz3qc7weq