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We did a cool ankle pick takedown last week, but I can't seem to remember what you're supposed to do with your right arm in figures 6 & 7. Surely it has to hold onto some part of your opponent, but I'm just guessing with these drawings. If any of the several bots, or one of the very few human beings that follow this account has an idea, I'm open to suggestions.
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Olympic Gold Medalist Henry Cejudo and Raphael Montini (https://www.instagram.com/p/BvW0X1JFy82/)
Coach Augustson aka Coach Nathanimal (https://www.youtube.com/watch?v=D8HnLT9Inqs)
Coach Askren and Matt Dernlan. Overtie Slide by to an Ankle Pick (https://www.instagram.com/p/BqVsPrHlae8/)
My stand-up game generally sucks, but somehow this one just worked for me. Whenever I couldn't quite catch my partner's leg, switching to the chinstrap felt pretty intuitive. Made me want to learn more wrestling 🤼🏻♂️
This illustration is missing the little hop you do to get into position to lift your opponent's leg up. (between steps 4 and 5) You'll figure it out.
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BJJ Class
Friday morning with Kevin. After warm-ups we got into a nice ankle pick takedown from the lock up position.
With a lapel and sleeve grip against a standing opponent, step back to break their grips any way you like, then get a double overhand catspaw grip on both sleeves.
Use your left to push opp’s right arm down across their body and immediately use your right to push their other arm across and up as you step in with your right foot.
Continue to push with your right hand as you reach down to cup their right ankle with your left hand to get the takedown.
Here’s a video of the man himself demonstrating the technique. Then we did some positional rolls and live. Great stuff.
BJJ Class
Friday morning with Kevin. Warmed up with some roll outs and then worked on some competition strategy for starting a match. The idea is to establish some grips and to be able to find openings on your opponent. We drilled circling to the side of an aggressive opponent, establishing a strong double collar grip to control, breaking grips, and led into an ankle pick takedown:
From standing with some grips on opponent, slide your left hand midway up opp’s left collar (enough to make them wary, but not enough to make them step out). They’ll respond by going two-on-one to break your grip.
Take a small penetration step with your right (in between their legs), bring your right hand behind opp’s left ankle, and punch with your left as you stand up to get the ankle pick.
You can continue forward to take opponent down if they’re still standing. To take down a well-balanced opponent, lift your right hand and drag down the lapel in a counter-clockwise circle.
Then we did some live rolling starting from guard. Got to work with partners of every level and had mixed success. I did get my professor to tap to a triangle, which is a great feeling, even though I’m sure he was giving me chances to try things. I set it up with the Kevin/pendulum sweep and when he posted his arm to stop it, I wrapped up the triangle. Worked out of several escape attempts and got the tap. I was also able to work a kimura trap escape from mount against a blue belt, but ended up losing position. Fun class.
Tuesday - Jujitsu Practice
We had a great night with 8 people on the matts.
Tonight we studied take downs - Single Leg, Ankle Pick, 1/4 Nelson, Firemans' Carry, Baby Fireman's Dump, Under Arms Spin to Knees, and Double Leg Take down.
Hope to see more people on the matt soon
