Sep 6, 2022
☀️🍀 Animalflow #animalflow #animalflowinstructor #kabakkoyu #kelebeklervadisi #fethiye #faralya (Kabak Beach) https://www.instagram.com/p/CiKl7LDtXyM/?igshid=NGJjMDIxMWI=
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☀️🍀 Animalflow #animalflow #animalflowinstructor #kabakkoyu #kelebeklervadisi #fethiye #faralya (Kabak Beach) https://www.instagram.com/p/CiKl7LDtXyM/?igshid=NGJjMDIxMWI=
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Way back wednesday: working on that animal flow. . . . Time to get back to basics and get back into the flow of things. (Pun intended) . . . For those of you that are just starting, or even restarting because you fell off the wagon of your exercise routine, go back to the basics. You may need to rebuild your strength. I know I for sure am not able to do the squats and leg press weight I used to do but in time with progressive overload you’ll get it back. . . If anybody on the west coast of Florida wants to learn animal flow or does any kind of animal flow and wants to get together. Hit me up! I’m always down for a flow session to get that heart rate up and get back to fun movements. . . . #flexologist #personaltrainer #ninjacoach #animalflowinstructor #animalflow #beastcrawl #backtobasics @animalflowofficial (at Seminole, Florida) https://www.instagram.com/p/B1Kwz-onyUC/?igshid=ru9q6ocxeg5i
Underswitch series, practice, training Animalflow . . . #animalflow #animalflowofficial #animalflowinstructor #animalflowpractice #blackbeartacticaltraining #mannersmaketheman #underarmour (presso Shin Ki Tai asd - Scuola di arti marziali e palestra) https://www.instagram.com/p/BsI4xBBgTSC/?utm_source=ig_tumblr_share&igshid=162999bbowvf1