#andywg

That's a lot fewer pints.......

So anyway I've supported Andywg by bike on another long run, run the Folkestone 10k, supported daisymayw on her return from injury marathon and ran 5 miles of it with her at Kent roadrunner marathon, handed in my ma formal proposal left my job started a new job and am commuting weekly to brizzle until I move end of june! Missing andywg tho ! Aaaaaand tonight I found a lowcal (brizzle pronunciation!) 5k for £4 - bargain and am gonna have a bash. It's bloody windy an hilly tho but I've paid now so here goes. Loads more to blog but too bloody busy! See ya soon tumblrites

Or lack of sadly. After going to the club relays and smashing it I have felt rubbish. Could be that I got drenched. Could be that I am just brewing for a poorliness episode. My scar from my nose op years ago is really inflamed and I have had sinus headaches since Friday. Andywg made me go to the pool today and although I didn't swim I just went in the sauna I feel sooooo much better. So hopefully next week it's back on again and I have a choice of two 10k races Friday night or Sunday. I am determined to get a shiny soon!

Running is more like Life thank most people realize (thanks Matthew)

Wowwwww only 6 working days left on site. I am leaving dungeness after 11 years and leavin Kent after 31.5 years of living here! Scared? Yep! Encouraged and inspired by everyone blogging about moves and job changes? YOU BET! So deep breath and take those steps and be so happy and glad andywg is moving with me :-)

Hip is getting better despite crashing off my bike into the road and landing on it when my chain snapped the other day. I had an amazing 2 mile run on the Saturday and crashed in Sunday grrrr. Can't make it up lol! Anyhow one Chirporactor session and one Physio one an two days later I am bit better again. Hip rotation is better than normal on all accounts just muscle soreness now. So I can start building up training slowly again. Tho I doubt I will ever make 187 me running & 10 mile swimming months like andywg ! Anyway off to bed. Perhaps I can have a little run in the next couple of days?

So I was supposed to be running today but due to injury I deferred. However this meant I became cheer squad instead! Massive thank you to andywg who came up with me today. Think there would have been more tears today otherwise! Had a fab day saw most people I was looking out for. Now shattered so nanite!