Parts of the Mind
Conscious Mind 4 parts of the Conscious Mind – rational, analytical, will power and temporary memory.
The Conscious Mind is where we spend most of our time, but it is actually the weakest part of our mind. It’s the thinking, judging part of the mind. Our ability to rationalise our actions is what keeps us sane. But, our rational mind is not always correct, however, as long as it can come up with some reasoning for our actions, we will be at peace. Our analytical mind recognises problems and it figures out how to fix it. Will power is in our Conscious Mind. It is only temporary. It gives us short bursts of energy to help us get through a mental situation, but then it fades away. It cannot affect internal change. The last part of our Conscious Mind is our temporary memory. It is so limited. This memory we need and use in our daily lives, like remembering where we live and people’s names. Conscious mind can only hold very small amounts of information at one time.
Subconscious Mind Subconscious mind is divided into imagination, permanent memory, habits, feelings and emotions, beliefs.
The Subconscious Mind is the most powerful part of our mind. It is in control and it will help you to achieve your goals.
Imagination is more than just creativity. Imagination is also our perception of the world around us and everybody’s perception is different. Everyone’s perception is the truth to them.
The Subconscious Mind is also home for our permanent memory. Every piece of data ever received through any of our five senses is stored in our Subconscious Mind. So, starting from when we were in the Womb everything we hear, feel or experience leaves an imprint on us. Then we begin to build a database of information that develops into beliefs and habits, and all of this develops who we are today. We will think our next thought, act our next action and feel our next feeling based upon everything that has happened in our past.
Habits, feelings, beliefs and emotions are also stored in the Subconscious Mind.
Unconscious Mind
Our autonomic Nervous System is things we know how to do automatically such as breathe, eat, our heart beat, and blood circulation.
