#amworkouts

Getting ready for Summer Tours. Let me just say that chest day was a little difficult with a slight sunburn. • #beardedbruiser #amworkouts #chestday #chest #healthylifehappylife #gym #workoutmotivation #gymmotivation (at Anytime Fitness) https://www.instagram.com/p/BzX83tzgAec/?igshid=1vcl8uh25xvds

It’s the little things. This picture isn’t about definition but rather persistence. Keep pushing yourself to be better because the results are waiting on you, not the other way around. • #beardedbruiser #amworkouts #curlsforthegirls #shoulders #arms #quotes #tuesdaymotivation #tuesdayquotes #tuesdaythoughts #gym (at Anytime Fitness) https://www.instagram.com/p/BxuPglVpNEK/?igshid=5s3y7clvn9w7

A little full body workout including abs & cardio before the weekend. • #beardedbruiser #amworkouts #abs #cardio #fullbody #healthylifehappylife #noexcusesoyresults #gymlife #friday https://www.instagram.com/p/BxkBdqMJoct/?igshid=xpfseaaoqv9a

In honor of #legday I present to you the introduction of @maverick_cage & #ABootNamedSue. • #beardedbruiser #amworkouts #gymlife #maverickcageshero #legworkout #WeChangeLivez #EveryBODYFitz #ItsALifeStyle (at Anytime Fitness) https://www.instagram.com/p/BvgnIrXHwaQ/?utm_source=ig_tumblr_share&igshid=f7e7qjzci1g3

Welcoming Monday with Wk 8 Day 1 of AM workouts. • #beardedbruiser #amworkouts #workout #gymlife #gymmotivation #WeChangeLivez #EveryBODYFitz #ItsALifeStyle #healthylifehappylife (at Anytime Fitness) https://www.instagram.com/p/BvbfUeEnqnb/?utm_source=ig_tumblr_share&igshid=1mlchj3bj74f7

My brain and snooze didn’t win this morning! Working on bringing back old habits, good habits! #upbeforethesun #amworkouts #lafitness #needcoffeeforhashtags (at LA Fitness - CORDOVA) https://www.instagram.com/p/Bsp5Xt0gMMV/?utm_source=ig_tumblr_share&igshid=54stawe4tycj

#amworkouts #workout (at Fit for Life 24 Hardee Crossing) https://www.instagram.com/p/Bm-fDkUnAbydYPCkYSDTk27G2RyPuPKEBGh-lE0/?utm_source=ig_tumblr_share&igshid=5xs2cy6zoopi

This is how I walked into the gym this morning. Bed head to the max. Little did I know that today was the day I would lift 22.5lbs dumbbells and used 15 pounders as my LIGHT weights! Keep shredding girl! #mondaymotivation #lovethyself #happylife #gymlife #amworkouts #liift4 #liift4life #teambeachbody #teambeachbodycoach #teamlafemmesporta #lafemmesporta #leggingslover #cakelover #jmesteesboutique #applewatch #nikerunclub #womenwholift #womenempoweringwomen #curvyfit #curlyandcurvy (at New York, New York) https://www.instagram.com/p/BmtZTc4g1z5/?utm_source=ig_tumblr_share&igshid=nmpwzq6d3eot