#alphaconcepts

Finally found the time to satisfy my cravings! Milkshake and tater tots for the win🥰 @burgerjoys #burgerjoys #burgerjoyslabel #bestburger #alphaconcepts #burger (at Burger Joys) https://www.instagram.com/p/BwY8HFSgivY/?utm_source=ig_tumblr_share&igshid=1isiz9wbwkmp2

#Repost @alphaconcepts.co • • • • • #StartmeupHK Festival celebrated some of the best in tech, business and entrepreneurship. But before we get into that, answer this question first: What does “BREAK IT MAKE IT” mean to you? Find it a bit tricky? - • In this video, @ongirish BREAKS the ice by asking the same question to some of the most creative and passionate business people! • #jumpstarterhk #alphaconcepts #Hongkong #CircleDNA #PRENETICS #mackfitt (at Hong Kong) https://www.instagram.com/p/BtQyOsvDXG1/?utm_source=ig_tumblr_share&igshid=1a185l8q42t9i

A more productive work ethic starts with a healthier lifestyle. TIP #1 Write your lifestance.  It’s important to be aware of what you stand for and what you want out of life. Do you know what your main life goals are? Is your current job getting you any closer to reaching them? Constantly evaluating your goals will help you see your job in a different light, your life too. For example, it may help you realize it’s time to find something that more closely matches yourself. Whatever it is that you discover, having a personal manifesto written out will help you see the big picture. . . 🍗🥦💪🍗🥦💪🍗🥦💪🍗🥦💪🍗🥦 @bistroseoulhk #bistroseoulhk #hkfood #hkig #alphaconcepts #hk (at Bistro Seoul Hong Kong) https://www.instagram.com/p/Bp87ydjjC_Z/?utm_source=ig_tumblr_share&igshid=1eh9u0is5i0xy

Believe it or not, vegetables may be just as important as your protein for bodybuilding. Following are the not so known benefits of eating vegetables: 1. They are low in calories. 2. They are high in fibre. 3. They are packed with vitamins and biopigments. 4. They support a strong immune system. 5. They are rich in antioxidants. 6. They reduce the risk of cardiovascular diseases. 7. They are beneficial for fat loss. So now, you have enough reasons to start eating more vegetables. Every green and leafy vegetable can be eaten raw or cooked, Its completely a person’s wish. Vegetables like potato, should be cooked. Boiled potatoes, broccoli, etc. can be taken post workout. My personal choice is spinach, and always double portion 💪 . . . . @madforgarlichk #hkfood #hkig #alphaconcepts #hk #hkfoodie #foodie #foodporn #yummy #food #hongkong #foodlover #foodstagram #hkfoodblogger #hk #foodphotography #foodblogger #相機食先 #instafood #hkeats #hongkongfood #foodies #delicious #foodgasm #foodpics #hongkongfoodie #hkfoodies #852 #foodiehk #foodblog . . (at Mad for Garlic HK) https://www.instagram.com/p/BpoS984Ds1I/?utm_source=ig_tumblr_share&igshid=159gotdn74xbl

What is it about Mexican Food that makes people so darn happy?  I mean, think about it.  When have you EVER gone out for Mexican food and not had a fabulous time? Perhaps this has something to do with the correlation between Mexican food and margaritas.  Perhaps. . . 🇲🇽 @calimexbarngrill #calimexhk #calimexbarngrill #calimextst #alphaconcepts #hkig #hkfoodie #hkigers #tst #mexicancuisine #hongkong #hkfood #foodies #instafood #foodstagram #instagood #foodanddrinks (at Cali-Mex Bar & Grill) https://www.instagram.com/p/Bo9D2xtn1Qw/?utm_source=ig_tumblr_share&igshid=qld9nsqhjh7w

I eat healthy when I can; I eat a burger when I want, and I work out. You have to live with the routine that keeps your body the healthiest, and that's what I do - I don't change, I bend reality. You have to figure out what works with your body the best. @burgerjoys #burgerjoys #burgerjoyslabel #bestburger #alphaconcepts #burger (at Burger Joys) https://www.instagram.com/p/Boml860nmfy/?utm_source=ig_tumblr_share&igshid=1mtsivbhi2obg

one of the best places for refueling my body with great and tasty Korean food . . @bistroseoulhk #bistroseoulhk #hkfood #hkig #alphaconcepts #hk (at Bistro Seoul Hong Kong) https://www.instagram.com/p/BoMo_A3nGvj/?utm_source=ig_tumblr_share&igshid=h7qj8wbvjp3j

You can't live a full life on an empty stomach. I love the whole Boston lobster to my mushroom soup at @shoreditch.hk . . . #shoreditchhk #tasteoflondoninhk #tophkrestaurants #lunch #hkfoodie #hk #hkig #hkfood #alphaconcepts (at Shoreditch)