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80% Wholemeal Spelt and Durum Wheat. Leavened by two preferments: Lievito Madre and rye sourdough. Cold proofing 🥶 for 18 hours.
A soaker of psyllium husks is not only healthy but provides moisture for the easy dry baking spelt.
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I always keep the discard from Lievito Madre feeding till I have enough for making a Brioche au Sucre or something similar. Of course the old LM has more acidity and is much weaker but not dead. In the dough I use honey which balances any tanginess. Proofing at 28C for a longer time.
Sourdough bread rolls
Apple yeast water is ready
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Rye/Roggen Organic Wholemeal Rye Bread Rye (Secale cereale) is a cereal grain closely related to wheat and barley. It’s widely cultivated fo
I’m leaving the traditional way in using two preferments: one with rye sourdough starter and the other with apple-yeast-water. The fermentation for the preferments is „slowed down" to 16-20 hours.
我正在以傳統方式使用兩種預醱劑：一種是黑麥酸種（最左邊的第一個），另一種是蘋果-酵母-水（最左邊的第二個）。預醱劑的發酵速度被「放慢」到16-20小時。
It's about Rotkorn Weizen bread....
What are heritage grains?
"Heritage grains" are traditional varieties of grains.
They were grown and passed down before scientists started heavily changing them in what's called the "GREEN REVOLUTION" from the early 20th century to the late 1980s.
These grains are sometimes called "ancient grains" or „Urkorn (in German),“ but that's not entirely accurate. They're not ancient, but they haven't been altered by breeding or genetic modification in order to create larger harvests or optimised for a usage with fertilisers, herbicides or pesticides.
For example:
WHEAT ( Tritium aestivum L.) e.g Rotkornweizen , Gelbmehlweizen
SPELT (Triticum aestivum spelta）e.g Oberkulmer Rotkorn
EMMER (Triticum dioccum)
EINKORN (Tritium monococcum)
KHORASAN (also known as Kamut) (Triticum turgidum)
along with
RYE, (Secale cereale) e.g Waldstaudenroggen (Secale multicaule)(forest perennial rye), Lichtkorn Roggen
BARLEY (Horedeum vulgare）
OATS (Avena)
Learn more:
了解更多：
“Heritage grains” are traditional varieties of grains. They were grown and passed down before scientists started heavily changing them in wh
