#aftillicum

#roadto225 day 83 246.6 lbs My good friend @gubbmintcheese gave me the idea to make #eggmuffins and they turned out great! Planned to hit up the Saturday #openmat at #fiercestudio but ended up napping instead. I hit up #aftillicum @anytime.fitness.victoria for a hard #shouldersandback session, went home for food then guilty about missing openmat so I went back to the #gym for a good #cardiosession on the #treadmill #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #fiercestudio @fiercestudio #anytimefitnesstillicum #aftillicum @anytime.fitness.victoria @anytimefitness (at Anytime Fitness Victoria) https://www.instagram.com/p/B8nvixLpJ0o/?igshid=n5r83837v2w8

#roadto225 day 82 Hit up #aftillicum @anytime.fitness.victoria after work for a good #armsworkout before #nogi class tonight at #fiercestudio @fiercestudio #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo (at Fierce Studio: Jiu Jitsu and Yoga) https://www.instagram.com/p/B8lEAE7JUyI/?igshid=10dj3pw3zaalm

#roadto225 day 79 45 mins of #elliptical at #aflangford @anytimefitness.langford after work. After it was grocery shopping and a delicious plate of steak and eggs where I fried the eggs inside of peppers. (First time trying it, was awesome! Definitely doing it again!) Then off to #aftillicum @anytime.fitness.victoria for a good #chestworkout to finish the say Now time to study and relax. #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #anytimefitness #anytimefitnesstillicum #aftillicum @anytime.fitness.victoria @anytimefitness #gymselfie (at Anytime Fitness Victoria) https://www.instagram.com/p/B8c-1jIBvKF/?igshid=bip2yl0yj5kg

#roadto225 day 73 Yesterday was a busy day and all I could fit in was a quick #treadmill Session at #aflangford @anytimefitness.langford Today however I got in a great #legday session at @anytime.fitness.victoria #aftillicum but totally forgot #gymselfies both times 😥 Tonight I made it out to @fiercestudio for an hour of #openmat and was completely dead by the end but remembered the #gymselfie so it totally happened 😂 Never doing leg workouts before openmat again... #pandasodyssey #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle #bjj4life #jiujitsu4life #brazilianjiujitsu #martialarts #wrestling #judo #fiercestudio @fiercestudio https://www.instagram.com/p/B8NwtUrJRq1/?igshid=1unt4ur52lw4e