#aftermealproblems

I mean, you really didn't even eat that much.

And somehow you're sitting here like, "Why do I feel so full, bloated and just plain…yuck?"

We've all had those post meal situations, especially after a super spicy or oily meal, or even a celebratory one.

One habit I was constantly exposed to growing up, was always having a Heing Goli post a heavy meal. Not only was that tangly, chatpata flavor amazing, but it became a ritual. It was just what you did after a big meal, that made you feel lighter and just better.

Sometimes the simplest things have the biggest impact.