Onsdag/odinβs day/Wednsday/Air day π¬π¬π¬celebration. Something to work on for all of us. Cossacs/side guard holds/extensions and single hand 360. Light 7 k weight and itβs more than enough:) full moon today so make your movement magicππ¬πβ°π₯π¬π¬π¬ Love Pawel Widuto π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯π₯πππβ°β°β°π¬π¬π¬π₯π₯π₯ Do you want to ber a part of our system? Participate, share, learn,interact with great coaches and most importantly- great, supporting individuals? Maybe you want to train with one if our certified AFM Coaches we have all over Europe? Link up with us on facebook- Art of Functional Movement Academy. Like the page and send us a Message. Start your journey NOW. AFM Head Coach Pawel Widuto #fit #health #warriorlife #trainingforhealth #AFMengers #workout #instatraining #inspiration #IamThor #functionaltraining #training #yoga #AFM #love #mace #artoffunctinalmovement #movementshaman #youreawakening #wakeup #houseoftengu #conciousness #norway #yoga #workout #personaltrainer #fitspo #spiritualjourney #afm #healthylifestyle https://www.instagram.com/p/BpUXpBaFR5p/?utm_source=ig_tumblr_share&igshid=10vppb3zdoq2x













