It's no secret that in our time orthopedic problems more and more. What is the reason? Perhaps with the environment, a lack of vitamin D and calcium. But many mothers prefer to deal with already obvious problems, ignoring prevention. Of course, most mothers are smart, experienced, and do it all for a long time know, but someone may my advice useful.

So, let's begin.

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Prevention torticollis:

Always turn the baby in different directions;

You can put on your stomach with weeks of age;

Feed your baby from two sides, that is, it must be put into different hands when feeding;

If you still have a tendency to any party - often turn the head to the affected side (where the child is less likely to turn his head);

Take charge: Put your baby on his back, his head hanging over the table, holding her hands, make 15 turns in the direction of the patient, and 5 healthy;

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Stroking the affected side during the day.

Prevention of flatfoot, valgus, and so on. P .:

From about 2 months begin to use when charging ordinary kitchen rolling pin. Baby lying on his back, and you are following in his footsteps Kata rolling pin. The more, the better. Skalka - a great massage!

From the moment a child is confident stood on legs, invites him to walk on the orthopedic pad (the smaller the bulge, the better to begin with);

Draw your finger on the baby's foot eight, seven and pinch the outer arch of the foot, gently rub the inner vault;

Teach your child to lift your toes off the floor small items;

Play feet in Okay.