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Better with friends: Benefits of working out with other people
Better with friends: Benefits of working out with other people
Routines are hard. It’s hard to get up at the same time, to go to work, to come home and eat healthy and keep regularly working out everyday. But one thing can make all those good-for-you tasks easier: other people. When you have someone depending on you, say for work or meals or school, then you have to get up at the same time. When you come home and are cooking with or for others, it’s easier…
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