Jul 15, 2025
Hard to realize how much i’ve been struggling and exactly what that means.
Like. I mean for like years. I dissociated through so much pain (physical and mental) and now i literally can’t anymore.
I internalized the idea that if I got worse it’d be fine because I’d get the help I need and now. I get about a quarter of the help I need because I can’t magically never be terrified by the idea of communicating.
And now I’m severe M.E. and I can’t get better by continuing to ignore either like people told me too.
Any advice for not being ashamed/disbelieving (for lack of better word) your own needs?
plain text: Any advice for not being ashamed/disbelieving (for lack of better word) your own needs?
