What is Nicotinamide Riboside (NR)?
Nicotinamide riboside (NR) is a form of vitamin B3, or niacin. It is found naturally occurring in the body, and is also present in small amounts in some foods such as cow’s milk, beer, and yeast. This form of B3 is known to help the body produce energy, maintain healthy skin and eyesight, and even provide some protection against heart disease and cancer.
Functions of Nicotinamide Riboside (NR)
NR has several important functions in the body. It helps to convert food into energy, helps to maintain healthy skin and eyesight, and may even offer some protection against certain types of cancers and heart disease. NR also helps to regulate blood sugar levels, and may improve cognitive functioning by increasing blood flow to the brain.
Use Cases of Nicotinamide Riboside (NR)
NR is often used as a supplement, as it is not found in large amounts in food sources. It is commonly taken to improve energy levels, as well as to support healthy skin, eyesight, and even cognitive functioning. It is also used to protect against certain types of cancer and heart disease. In addition, NR has been used to treat conditions such as type 2 diabetes, neurodegenerative diseases, and Alzheimer’s disease.
Effects of Nicotinamide Riboside (NR) on the Brain
NR has been shown to increase blood flow to the brain, which can lead to improved cognitive functioning. It can also help to improve mood and reduce anxiety. In addition, NR may help to protect against neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Finally, NR may help to reduce the risk of stroke, as well as other types of cardiovascular diseases.
