Interdependence: The heart of interdependence is to be fully present and resting during your shifts and thus the others. To be watchful of our reactions to the others expression and the acceptance of their observation and vice versa. Support is not only admiration it is as well critique. This is the maturity of communication from perfectionist mirroring to mature and intelligent defensive mechanisms. Space: Holding a space does not mean holding the other with obsession but rather holding onto ourselves as the other speaks and accepting that we don't know what the other will say regardless of what we choose to expect to protect our self esteem. This is one of the examples of maturing compassion from sentimentality to sovereignty. Balance: Awareness is a pure state that what we need to do is to be able to allow a restful approach to it. For example to be aware of the others goodness in our times of aversion. Balance is to know what the other brings to the table regardless of how we feel about ourselves. This is an example of the maturity of awareness from the assumption of permeance into acceptance of Impermanence and the natural process of death that we go through. Those three processes are both of an active and accepting nature. That is to say we need to train ourselves in them and at the same time allow emotional processes to occur to allow their happening. A good example here is the support that we need in times of grief and the openness to that can lead to a more rooted sense of connectedness rather than a sentimental waviness that clings onto every sensation. For more on this simply book a session! May chaos be your authority! #lifecoaching #healthyrelationships #acceptanceandcommitment (at Leipzig, Germany) https://www.instagram.com/p/CGpT9obneZ9/?igshid=100flan6kg3am
