Apr 3, 2021
Finally Iām back......again. #absfocus #topfithk #lululemon #thegroundshk #thesweatlife #garmin #vivosmart4 ļ¼åØ The Grounds HKļ¼ https://www.instagram.com/p/CNMjB6mAF_h/?igshid=1lyahc998ba2m
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Finally Iām back......again. #absfocus #topfithk #lululemon #thegroundshk #thesweatlife #garmin #vivosmart4 ļ¼åØ The Grounds HKļ¼ https://www.instagram.com/p/CNMjB6mAF_h/?igshid=1lyahc998ba2m
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ā10 minute Absfocus Workoutā with @absfocus @janybeans ā - so proud of @laralobb for doing it with me! #af #absfocus #pilates #fit #fitness #workout #exercise #stayhome #stayhomestaysafe #hkig #ighk https://www.instagram.com/p/B_FHIotjWJ1/?igshid=sjf5w2argoky
Day Twelve
100 split squats, 7 mins arms and four run-throughs of abs focus. No visible changes this week. At the end of these six weeks it will be like I havenāt actually done anything.Ā
#FlexFriday Finished my other Arm Set!!! Well Arms & Chest. #EmilySkyeFit #AbsFocus is one of my favorite programs. I am so pumped right now. Time to get my heart rate down with an after workout yoga flow. #FutureFitBossBabe #FitBlissTribeš¦ #ArmsShouldersChestDay #GoalGetter #GoalDigger #WorkingOnMyFit #AlmostDone