#abgame

Finding my equilibrium. Underwater, in a tail. Adult life is going exactly as planned. 📸@seethroughsea #seethroughsea #equilibrium #balance #merman #mermaid #meditation #underthesea #underwearmodel #swimwear #sunga #speedo #briefs #hawaiimodel #menofhawaii #lift #gymrat #physique #hilife #live #intj #freedive #lisces #instagay #singleaf #kindacrazy #adulting #waikiki #kona #abgame #corepower

Had a great time competing a couple weekends ago. It’s been awhile but had some pretty dope teammates to crush it with. #crossfit #abgame #putdownthecookie

When your #hairgame is as #strong as your #abgame lol! A #fitspo Friday pic to remind you to take your health seriously. Not for vanity or to be attractive, but because you are loved & I want you to stick around a long long time. Changing my diet & committing to #surfingeveryday or #yogaeveryday got me through 14 months of debilitating mental illness (#clinicaldepression, #acuteanxiety, and daily #panicattacks) caused by my first #braintumor which was right on my fight or flight reflex. We got that sucker out and now that I'm battling an #inoperable one, my dedication to #health and #selfcare has doubled! 9 months now holding this thing at bay, and as i approach my #craniversary later this month, I'm #STOKED to know my body is in the best health it's ever been in! I'm a #warrior and I'm bringing everything I've got to this fight 💪😎🤙🏼💦! (at Imperial Beach, California)

Core work just don't consist of crunches , it also applies to the side to mid back. If a plank is hard for you go on both knees and fold them with 1 hand up, or on your hip. You will definitely build your obliques and make them tighter, and help you with balancing and strengthening the sides of you body🏋 FOLLOW @m.matic1 and get the who ab game ltr today 💪👈😎 #getripped #abgame #gametime #flexonem #bestof #dontquit #dontgiveup #dontgiveup #dontgetdiscouraged #youareachampion#headbangerbaby

You guys wanna see something....^^^^^progress. Thats what your looking at.

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