An hour long workout while I start finding the time to get back to this fitness. For 90% of this year I was super consistent than career changes, start up companies, and other stuff all happened at once and everything fitness suffered. Jiu Jitsu stopped, Freeletics stopped, running/cycling stopped. Now I’m figuring out how to get it all back in with this new life. Once I get focused everyone already knows what happens next. Goals smashed and waves enjoyed. Btw clubs are the most enjoyable punishment I’ve found in fitness so far outside of Jiu Jitsu. #jiujitsu #freeletics #steelclubs #fitness #imbackbitches #kegbegone #6packcomeback #sinceyouvebeengone #portraitphotography #photography #youtube (at Allentown, Pennsylvania)










