#45lbs

@guiltykilla lifting a big ole log of 45 pounders😱🙏 For more insane gainage follow @musclefibergains 😂

Adding pearls to the collection. DM if you're interested. 

Transformation Tuesday!! I have now lost 45lbs since starting the Keto Diet in J… Transformation Tuesday!! I've now misplaced 45lbs since beginning the Keto Food regimen in July. I'm now beginning to incorporate train however this weight reduction was resulting from a superb keto eating regimen and being strict on my macros!

Guess what coming soonish. I just order my 45lbs bumper plates. I was in the middle of my afternoon workout and during my rest period I check my phone and these bad boys where ready to order. Here my father day gift to myself. #garagegym #bumperplates #newgymequipment #gymupgrade #45lbs #garagegymlife (at Mountain Home, North Carolina) https://www.instagram.com/p/CBbJht7n4vU/?igshid=1es7xwy8bq50n

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“Discipline is doing what you hate to do, but nonetheless doing it like you love it.” Mike Tyson. As much as I hate doing these runs, such a badass exercise that I love to finish!!! Knowing once it’s done, it’s done. Thank goodness 😅 #ballruns #slamballs #45lbs #35lbs #25lbs #15lbs #endurance #fitness #workout #strength #training #run #motivation #running #cardio #gym #fit #fitnessmotivation #power #gymlife #gains #endurancetraining #lifestyle #fitfam #exercise #strong #trainhard #fitmom #noexcuses #getitdone https://www.instagram.com/p/ByB6gU9jXI6/?igshid=1459nvro229rl