09/01/21 Today we celebrate Miles 3rd stripe in #jiujitsu. With the 3rd you have demonstrated a certain amount of knowledge. You have trained regularly and are able to figure things out against your peers, especially those with less experience during rolling. Keep up the good work Miles 👊🏼 #thirdstripe #3rdstripe #whitebelt #technicallift #dojo #whitebeltmentality #closeguard #breakfall #judogrips #hipscape #turtelposition #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/CTTnOGprmW1/?utm_medium=tumblr

Congrats to @daroknarb for getting his #3rdstripe on his #bjjpurplebelt . Since my hips have given out, and I await surgery he’s been an amazing asset to the #ontariotopteamfamily and #ontariotopteambrazilianjiujitsuandmuaythai . With an eye for detail he’s been putting in extra hours after class with anyone that needs the extra pointers or just one more roll. He’s my longtime training brother, friend and brother from another mother. Congrats to @whaatdoesthefoxsay for pushing the Competition team, putting in the rolls and initiating a lot of drilling and specific scrimmage training. He inspires as he aspires to attain some gold in January. He earned his #1ststripe on his #bjjbluebelt . Honourable mentions go out to @joshuagrn for putting in the hours with the team. His #guardpassing is getting super 🔥👊🔥🔥🔥. @dakstaats is also pushing hard, even after 12 hour shifts and 2 hour drives to get onto the mats .That kind of effort is true character. All the crew have been working hard as we work on our pass game to connect to the back module we worked on a few weeks back. It’s all coming together! #bjj #bjjgirls #bjjlifestyle #bjjmotivation #bjjfamily #bjj4life #bjjtraining #bjjlife #bjjforlife #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/Bqgn37RhsO4/?utm_source=ig_tumblr_share&igshid=jd37e60wa1m1

Taught not tell on my friends learned not to speak on my enemies/ Rules exist but no one plays fair In a tank of piranhas even sharks bleed/ They know I’m reckless tell them blame it on the Hennessy/ No where to go in a cell you can only get so far with street cred/ Rather go hard at work every week I get a fat check/ I’m out for dead presidents cuz I can’t afford shit with your respect/ Can’t consider you important if I don’t see any benefit #mrwhipcrasher #flashbackfriday #onedeep #soma #402summers #lyricalgenius #colimex #3rdstripe #chambea