#technicallift

03/21/23 Today we celebrate Miles 4th White Stripe on his Gray Belt #JiuJitSu. Keep up the good work Miles 👊🏼 #graybelt #technicallift #dojo #whitebeltmentality #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #bodylock #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/CqE13Rer-3q/?igshid=NGJjMDIxMWI=

01/23/23 Today we celebrate Miles Third White Stripe on his Gray Belt #JiuJitSu. Keep up the good work Miles 👊🏼 #graybelt #technicallift #dojo #whitebeltmentality #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #bodylock #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/CpCM4MFLN4W/?igshid=NGJjMDIxMWI=

02/21/23 Awesome class tonight, thank you couch @_pa_la_ci_os_ #JiuJitSu. Keep up the good work Miles 👊🏼 #graybelt #technicallift #dojo #whitebeltmentality #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #bodylock #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Los Angeles, California) https://www.instagram.com/p/Co813Ohrk8N/?igshid=NGJjMDIxMWI=

01/24/23 Today we celebrate Miles Second White Stripe on his Gray Belt #JiuJitSu. Keep up the good work Miles 👊🏼 #graywhitebelt #whitebelt #technicallift #dojo #whitebeltmentality #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #bodylock #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cn0hQW7rsqR/?igshid=NGJjMDIxMWI=

01/02/23 First class of the year. #JiuJitSu. Keep up the good work Miles 👊🏼 #graybelt #bjj #graciebarra #technicallift #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/Cm755pcr3fc/?igshid=NGJjMDIxMWI=

12/27/22 Today we celebrate Miles First White Stripe on his Gray Belt #JiuJitSu. Keep up the good work Miles 👊🏼 #graywhitebelt #whitebelt #technicallift #dojo #whitebeltmentality #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #bodylock #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/CmsmBZurc86/?igshid=NGJjMDIxMWI=

11/22/22 Thank you Profesor @babkenz 🙏🏼 #JiuJitSu 🥇 #graybelt #bjj #graciebarra #technicallift #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/ClSkKDIL81A/?igshid=NGJjMDIxMWI=

11/22/22 Today we celebrate Miles Solid Grey Belt promotion, #JiuJitSu. Keep up the good work Miles 👊🏼 #graybelt #bjj #graciebarra #technicallift #guardgrips #guardbreak #closeguard #breakfall #judogrips #hipscape #turtelposition #highcover #meatshield #armlock #instep #crossarm #seatbeltgrip #bumpandroll #bodylock #frontleg #pushkick #seatbeltgrip #mount #grapplersstance #crosshand #bullfighterpass #818tillidie #milesTIME #sattlerFAM (at Gracie Barra Glendale Brazilian Jiu-Jitsu) https://www.instagram.com/p/ClSjppmLjmL/?igshid=NGJjMDIxMWI=