#2ndseries

Checking in with my #dropbacks and walking in my hands closer to my feet 😊... Enjoy! ... #Ashtanga #2ndseries #yogaeverydamnday #selfchallenge #practicealliscoming #patienceandalliscoming

Breathe, and more breathe with calm mind... Video sped up 3xs .. #BendYOBack #kapo #backbendlove #yogaeverdamnday #ashtangapractice #2ndseries #yogaeverywhere #yogajourney 😊🙏#yogavideo

••••••••Day एकत्रिंशत् EKATRIMSHAT•••••••• Nadi Shodhana नाडिशोधन #2ndseries March #yogachallenge Last day and sequence of postures of the challenge: Buddha Padmasana, Padmasana & Uplutihi 🙏 I just feel extremely happy and grateful for all that has unfolded through this month. These guys did an amazing job and keeping up with it created the discipline I needed. Thanks @yogiiza and @splurgejuicecafe for your support to make this great project happen. Just be true to yourself and follow your dreams, pursue your passions. Forgive and accept, move forward and let go of any burden of the past.. You'll start to fly! You can start.. Right now!! Can't wait to teach tomorrow evening at @yogiiza and share this energy and love for the practice, particularly after all I've learned through this challenge. Om ॐ I love this community 💖 #chicayoga #livinglavidayoga @yogawithmii @yogiyannii @splurgejuicecafe @yogiiza 🎵 the end has no end - The Strokes🎵

••••••••Day TREINTA•••••••• Nadi Shodhana नाडिशोधन #2ndseries March #yogachallenge Reaching the end of the challenge, already in finishing sequence. #salambasarvangasana or shoulder stand is a great inversion and I've learned so much through it. Despite I'm a bit nostalgic about this month and the experience of this challenge to be over, I embrace it with gratefulness & open heart. So much has happened and the videos speak by themselves about the lessons learned. An end always means there's a new beginning ⭐️ Om ॐ shanti my loves 🙏 #chicayoga #livinglavidayoga @yogawithmii @yogiyannii @splurgejuicecafe @yogiiza 🎵 Lebanese blonde - Thievery Corporation🎵