#2468diet

2468 = 2000kcals for 5 days.

An average of 400kcals per day.

Insanely low for a person to be healthy (blahblahblah) and I keep letting that give myself in to hunger pangs. 🤷

Either way, I'll cut myself some slack and probably go for 800kcals everyday for the next few months and hopefully until the end of the year.

Everything was good I managed to keep eating off infront of my parents.

When I went out with them in the afternoon, I managed to get away with just drinking tea(without milk or sugar; 0kcals)

But lunch was a little crazy. I had to choose between subway and Mcd. So I chose Mcd because of tbe new item on the menu 😅.

And for dinner I had meatball soup.

I calculated my calories as I went, did not go past 800 😊 andddd time for day4!

Welp. I binged. So I caved, and thats okay because Im gonna workout tomorrow and swap day 4's calorie intake with day 3's and finally, I'm also gonna fast on day 4.

I.e I would have 300, 1200 😅, 800, 200 by the end of this cycle. Im not gonna put myself down for feeling hungry. There must be a reason why and I might learn from this. Maybe I ate sugar and my appetite increased. Maybe my body went into starvation mode and that's why the hunger pangs are hurting me.

For now, idk but I am hoping to keep to my current plans.

Spent like 174kcals on brunch because my mum forced me to eat some dishes. It’s now midnight and I’m hella hungry. I clearly broke my calorie limit because I just had 4 teaspoons of Nutella. I was ready to feel guilty until... 

It turns out, it expired, and I wasn’t just eating Nutella; I was having laxatives.