#22RiseUpChallenge - save millions including yourself. Lets raise the awareness to prevent Fear of Fall, a silent epidemic in seniors. Go to link @ my Bio for to see entire video and see my main platform. #howtofall #agelessmotion style! The RiseUp is as important as Walking and will: $ Develop new motor program, especially if combined with #agelessmotion principles $ DEVELOP muscles exactly to conter gravity and by extension ideal bone re-remodelling that will reduce risk of Osteoporosis. $ Protect your knees $ piece of mind from fall as you age and much much more.
















