#22point1

22.1 was not super in my wheelhouse:

15 min AMRAP

3 wall walks

12 alt. dumbbell snatches @ 22.5/15 kg

15 box jump overs

i'm decent at all the movements, but i'm slow on box jump overs - jumping onto things is something i do lack confidence in because i have no depth perception, so i was pretty slow on those. still, i wanted 8 rounds and i got 8 rounds. hard to complain! no plans to repeat, simply because i knew i'd maybe only get a couple reps better.

however.............................

22.2 is very much in my wheelhouse:

for time

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps of:

deadlifts @ 102/70 kg

bar-facing burpees

holy moly sign me the FUCK up. i wasn't sure if i was going to do it tonight on account of being really shit at exercise on friday nights but greg was like, just do it, and i was like, fuck it. so i did it.

it's such a fun workout. everything felt really good. i went out a little hot and did the first 4 rounds in the very first minute (oops) but overall i was really happy with my pacing. i was one rep off finishing the second round of 8. absolutely stoked with that! that's probably going to bump me up the leaderboard enough to make up for week 1!