Apr 30, 2018
Came home to this bad boy today. Feels real now. Arghhhh!!!!! #10krunnerapp #10K #runningdad #slimmingworld #10ktraining #scary #sunderlandsiglion10k (at Philadelphia, Tyne and Wear)
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Came home to this bad boy today. Feels real now. Arghhhh!!!!! #10krunnerapp #10K #runningdad #slimmingworld #10ktraining #scary #sunderlandsiglion10k (at Philadelphia, Tyne and Wear)
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Certainly not pretty but it’s done. Felt drained. Tried to go up one last hill but by legs didn’t have it in me #runningdad #slimmingworld #fitness #10krunnerapp #10k #10ktraining #knackered (at Philadelphia, Tyne and Wear)
Nice way to spend a morning off. Definitely ready for some dinner now. #runningdad #slimmingworld #10krunnerapp #10K #10ktraining #fitness #motivated #knackerednow #phillyslimmingworld (at Philadelphia, Tyne and Wear)
Went longer this morning. Bit hot but chuffed I got over the 10K mark. According to my watch I did 10K in 53:45 so even more chuffed #runningdad #slimmingworld #motivation #fitness #10krunnerapp #10k #10ktraining (at Philadelphia, Tyne and Wear)
Nice early morning run before it heats up. Wasn’t out for as long this morning but went that little further. Chuffed I managed to push myself a little bit more this morning. Bring on the 10K #runningdad #slimmingworld #motivated #10krunnerapp #10k #10ktraining #phillyslimmingworld (at Philadelphia, Tyne and Wear)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Nice morning run this morning. I will learn not to wear a jacket in this heat. Tad warm. Chuffed to bits a pushed it to go that little bit further #runningdad #slimmingworld #10krunnerapp #10k #10ktraining #fitness #motivated (at Philadelphia, Tyne and Wear)
Nice afternoon run. Decided to change my route to try and keep things exciting. Tad warm this afternoon so wish I didn’t wear my jacket. Ran further today so really pleased. If I keep at this pace hopefully I’ll be able to finish the Sunderland 10K around the hour mark #runningdad #slimmingworld #fitness #motivation #10krunnerapp #10ktraining #10K #slimmingdad (at Philadelphia, Tyne and Wear)
Nice afternoon run. Longest I’ve run so far so really please. Getting closer to that 10K mark #runningdad #slimmingworld #10krunnerapp #10ktraining #running #motivated #fitness (at Philadelphia, Tyne and Wear)