#100daysofblue

On this Day 100 of #100DaysofBlue, I wish you the healing properties of #morningdew in the garden, #raindrops on roses, #showers of blessing and #oceans of gratitude. #waterismedicine #ebbandflow #bluemind #bluehealthcoach #findyourwater https://www.instagram.com/p/CEmkztVhA7j/?igshid=shdj8v51vms9

So many wonderful metaphors from which to draw about Life and Leadership in the #littoralzone on this #bluehealth walk #BlueHealthCoach #bluemind Day28 #100DaysofBlue https://www.instagram.com/p/CBwRya4h9Q8/?igshid=15ub2g36oq6yv

#regram @wallacejnichols The 7th year of the Blue Mind Challenge kicked off Memorial Day last Monday. Being in and around water 💦 on a regular basis helps cultivate happiness just like doing good does. This is instinctual aa demonstrated by the ever increasing number of people are seeking solace at their waterfronts to recharge as we shelter-in-place. #100daysofblue #bluemindlife #waterismedicine #vitaminblue (at Bonny Doon, California) https://www.instagram.com/p/CAypVSMgrNU/?igshid=19a38j9n2efcb

Happy Sunday. Some call it “Sea Glass Sunday”. Susan began collecting sea glass after moving to the California Central Coast. Sea glass glistening on the sand buffeted by sand and waves 🌊 seemed to offer some unspoken promise. She has found that sharing little natural treasures like heart rocks, pine foams and sea glass which cost nothing have a way of communicating at a more intimate level than giving purchases gifts. Susan invites you to join her in a more intimate setting at noon Monday for Mahalo Monday on Facebook live for a mindfulness break. She’ll be sharing practices she learned from a Search Inside Yourself workshop. Today is Day 11 of Happiness Happens Month & the 76st day of 💯 days of #bluemind challenge. Being in and around water 💧 has been scientifically proven to increase happiness & wellness and so does doing good. #vitaminsea #100daysofblue #dogoodfeelgood #happinesshabits #happinesshappensmonth #turquoisetable #vintagelivingmoderntimes #californiacoast #sundayseaglass #seaglasssunday #sundayseaglasschallenge #sandandwater #feelthejoyofgiving https://www.instagram.com/p/B1B485NgEqI/?igshid=14otm7notuai7

Gorgeous warm sunny day with a soft #Slowcoast #BlueMind #100DaysOfBlue sunset here at the #LPO #FieldOffice libbypatterson.com (at Waddell Creek Beach) https://www.instagram.com/p/B0zoYSsBoUn/?igshid=7d59ckfsy758

Sunday morning walk on the beach. A variegated display of forest green, brown and burgundy seaweed lined the shore. Lime green seaweed cling to the rocks exposed by low tide. So grateful to the @saveourshores volunteers that keep our beaches clean. Today is the 69th day of 💯 days of #bluemind challenge. Being in and around water 💧 has been scientifically proven to increase happiness & wellness and so does doing good! #happinessmatters #happinesshappensmonth #vitaminblue #100daysofblue #summervacation #beachlife #staycation #sundayvibes #sundaymorningvibes #livedeeplyteadlightly #dogoodfeelgood #catpaws #catpawsitive #happinesshabits #chasinghappiness #vitaminsea #davenportlanding #tidepools #dogoodfeelgood (at Davenport Landing Beach) https://www.instagram.com/p/B0vxa7jCsQ3/?igshid=u94pssisig4a

Thank you to our co founder @wallacejnichols for inspiring us and challenging us to #BlueMind #100DaysOfBlue #Slowcoast #waterislife #waterismedicine slowcoast.org #HappyFathersDay2019 to our leader. The Best! (at Slow Coast: Authentic Ocean Spirit) https://www.instagram.com/p/Byy9jP_B0Vg/?igshid=4lujdh31q5oq

Solitude after such a busy weekend. Breathing in. Listening to @wallacejnichols wrap up #100DaysOfBlue #BlueMind. So inspired for what is coming next in his work. Thank you J. Reset button is here. Leaping into rest, rejuvenation and water is medicine meditation this eve. ♡◇☆○ #waterismedicine #Slowcoast (at Libby Patterson Organics) https://www.instagram.com/p/BnU0797BOD7/?utm_source=ig_tumblr_share&igshid=1qjfbey800po5