Jul 8, 2019
He ain't just a mate.
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He ain't just a mate.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Niall’s instagram story 07/01/2019
Liam via his IG story 😍
Sormik doodle.
Und wie soll ich jetzt noch schlafen? Ich hab Angst.. 2 Nächte hintereinander diesen Albtraum. Ich pack’s nicht, wie zur Hölle soll ich keine Angst haben?
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
First gym workout
...in the new year
Treadmill at overall 8,4km/h with 1,3% altitude for 16min51sec or 2,32km
Lateral raises 1,5kg each side 12 reps 3 sets
Easy pull up 35kg off 12 reps 1 set, 30kg off 12 reps 2 sets
Shoulder press 5kg 12 reps 3 sets
Pulley 15kg 12 reps 2 sets, 20kg 12 reps
Pectorals 15kg 12 reps 1 set, 17,5kg 12 reps 2 sets
Bicep curls 4kg each side 12 reps 3 sets
Totally forgot till now that I can use zombies run on the treadmill as well. Their calculations are a bit off but who cares
Niall’s instagram story 07/01/2019
liampayne: Back to work