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Don’t fall into believing that, “if they’re a true friend they’ll drop everything and run to be by your side!” crap.

As a responsible adult there will be times that your friends are hurting and you won’t be able to go to them.

There are times that you will have to go to work, or take your sick kid to the doctor, or do many other things that will prevent you from being there for your friend.

When your friend calls you and they’re falling apart and it’s ten minutes until you have to leave for work, you’re not a bad friend for saying, “Look, I love you. I’m sorry this is happening, but I have to go. I’ll call you back tonight when the kids are asleep.” Or “I’m so sorry this is happening. I love you and I want to be here for you but I’ve got to get to work. I’ll call and check on you during my lunch.”

Adult life is hectic and busy with important things all the time and unfortunately it’s also full of shitty things happening to people we love.

In addition to the above: sometimes, someone simply does not have the energy to help. Maybe they’re coming out of a rough patch themself, maybe they have been busy all day,maybe a chronic illness is flaring up. There are a myriad of reasons someone may not be able to be there.

“Eat Your Heart Out” is a series of words remembered from break-ups, reimagined as something sweet.