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I don't go to therapy because I'm autistic.
Really. Absolutely none of my therapy sessions are focused on ridding me of any of my autistic traits. And aside from the psychiatric diagnostic process, I never have gone to therapy for autism.
I go to therapy because I was diagnosed so late in my life that the world traumatised me by misunderstanding my disability for behaviour that needed to be corrected. I go to therapy because of the one time in elementary school when a caretaker forced me to eat food that was giving me sensory issues for so long that I had a meltdown- even now as an adult the smell of this food makes me sick. I go to therapy because up to 70% of autistic adults have depression. I go to therapy because the only other neurodivergent family member I had died by suicide after cruel institutionalisation and misunderstanding. I go to therapy because autistic children are 28 times more likely to be suicidal than neurotypicals. I go to therapy because according to a 2017 Columbia study, the average lifespan of an autistic person is only 36 years.
I don't go to therapy because I'm autistic, and neither do I need to. I go to therapy because the world is unimaginably cruel to neurodivergent people in a way that is terribly traumatic.
đž
What does this even mean
It means you McPress McF to McPay McRespects

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last night my father said âgood night marioâ because i had been driving him around today and apparently going too fast, like the car racer mario andretti
but i didnât know what he was talking about so i just sleepily replied âgood night luigiâ
God american healthcare is a trashheap
tried to explain anime girl hair vents to my brothers and they didnât get what i was talking about. i really am old now.
@rockbusted
i swear to god, men raising their voice is the most terrifying thing in the whole world. they dont understand, like its an immediate panic response, game over
I actually had no idea women found this so scary
my downstairs neighbors fight on a regular basis, and every time he starts yelling iâm a little afraid heâs going to kill her. i have no reason to think this except that he is a man and he is angry
My math teacher has a loud voice and a temper and he scares the living shit out of me almost everyday. Heâs made me and other kids cry more than once and he and his teacher buddies make a joke out of terrifying students.
this was women in general? i knew my gf didnât like it but I was unaware if this affected most women
Yes, it does
As a woman, I had no idea it effected other women like this. I was too afraid to even talk about it. I thought I was weak. Thanks for bringing attention to this.
My dad thinks itâs funny that I used to cry when he raised his voice. I freak out whenever some one does. Once my director did, and I started crying I couldnât stop. Iâm glad to see Iâm not aloneâŚ
This is so importantâ seeing how common this isâ and I also want you all to know that this is not normal. It isnât something instinctively ingrained into women, to be afraid of men. There is no natural state of men being a threat that women constantly have to be afraid of. This is cultural. So many women and girls here have a mutual understanding of this feeling, and I think it really shows an unsettling truth about our society, particularly about how men are raised to act and how so many women have this defensive reaction gradually develop. Itâs so important that these people have their voices heard, because it teaches us about problems that we just canât deny the existence of any longer.
Iâm glad Iâm not the only one
My fellow men, pay attention. I didnât realize how scary this could be until one of my exes explained it to me, and itâs heartbreaking.
Also, when we move too much during an argument, or lean forward, itâs scary, and I never knew. I was even a little insulted at first, because surely she didnât think I would hurt her. But see, that doesnât matter. It wasnât a sign that she mistrusted me specifically; itâs a conditioned response. (Although if you keep doing it once you realize it scares her, she SHOULDNâT trust you.)
Not every woman has been physically harmed by a man she trusted, but every woman KNOWS a woman who has.
I used to be horrible about this, because I didnât realize how intimidating it was. I didnât understand why the woman I was with clammed up or tried to tell me what she thought I wanted to hear, and I only got angrier, and acted even more like an asshole. It was wrong. It was abusive. It didnât matter if I INTENDED it that way; it was still emotionally abusive. And it was inexcusable.
I get that when passions are high, and when youâre frustrated, itâs a natural tendency to let your voice get louder, to shout and gesture and lean forward. But you can train yourself to do better. You can train yourself to keep more of an even tone, to refrain from large and fast gestures, to not lean into her personal space. I did. Iâm not perfect at it yet, but goddamn it, I WILL be.
Donât tell me itâs too hard, that you just canât do it, or that you âshouldnât have to.â Iâm 53 years old and just now getting the hang of it, and if this old dog can learn something new, so can you.
Note to guys: It really, REALLY doesnât matter if youâre thinking, âbut I would neverâŚâ
History is littered with the bodies of women who believed a man âwould never.â This includes women killed by men who honestly, deeply, truly believed they âwould neverâ⌠right up until she said that one thing or moved in just that way and he just got so mad, just that once, and pushed her or punched her or slashed her or shot her⌠just once, yâknow, to shut her up, or because she was flinching and didnât she know that HEâS NOT LIKE THAT and IâLL TEACH HER TO BE AFRAID OF MEâŚ
We are trained, from infancy, that Men With Loud Voices are a source of pain from which we cannot escape, and attempts to escape may result in more pain. And as soon as weâre old enough to comprehend a world broader than our immediate circle, a world that extends into the past and will run into the future, we realize that there is no way, no way at all, to tell which men âwould neverâ and which men âwould never⌠except if.â
We live or die on that âif.â And any man who doesnât like facing that hyper-vigilance can work on fixing OTHER MEN, not womenâs fear.
The reaction shouldnât be ânot all men are like that;â it should be âno woman should have to live in fear.â
Itâs telling that so many people will hear a story of long-term abuse and say, âwhy did she stay with him?â and not âwhy did he treat her like that?â
This made me cry.
Donât skip over this.
Made me cry too. There are times when my half of the species really sickens me.
I just explained my issues with executive dysfunction to my dad and holy shit he gets it!
I described it like this:Â
Imagine youâre back at AllPro(where he worked) with fifty phones and theyâre all ringing. You want to answer them all because theyâre all equal priority. Thatâs an environmental cueâ phones are generally a ârespond immediatelyâ cue.
Picking up a phone is a simple thing. You know itâs as easy as deciding which phone to answer and reaching out to pick it up, but your brain is saying âI must answer all of them!â The phones are ringing, and you canât make your body reach out to pick one up because you donât have fifty arms to reach out, you donât have fifty ears to listen with, you donât have a brain that can process and respond to fifty conversations and you donât have fifty mouths that can all say different things all at the same time.Â
Either you do it all simultaneously or nothing will happen. You can want to do it so bad it makes you cry, and you canât make a decision because no choice seems like the right one. So the task stays unfinished and you get frustrated every time somebody reminds you to âjust do it, itâs not that hard!â Because yes, it really IS that hard.
Now, if you had somebody who could point to which phone to answer, you can do it fine. Thatâs a prompt. Prompting removes the âmiddle manâ thought that says âdo it all at onceâ and gets you to focus on tasks one at a time instead of seeing them as some towering insurmountable mess.
Dad looked at me for a couple of seconds and said something to the effect of, âI didnât know doing things were that hard for you.â
This is a major, major, major breakthrough between us because dad had it in his head that I left things messy because I didnât care. While thatâs crappy of him to assume, teaching him how thatâs not the case and having him really understand it is a huge deal.

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My favourite fact about chess ever is how Garry Kasparov, a Russian grandmaster and former world chess champion, once said during an interview:
"Well, in the past, I have said that there is real chess and womenâs chess. Some people donât like to hear this, but chess does not fit women properly. Itâs a fight, you know? A big fight. Itâs not for women."
Only for Kasparov to get absolutely obliterated by Judit Polgar, a Hungarian woman, a few years later.
Another fun fact: Judit Polgar, at the time of receiving her grandmaster title in 1991, was the youngest player to EVER receive the title at only age 15. Judit Polgar is straight up a chess legend. She was also the youngest player to ever be inducted into the FIDE top 100, ranking 55 at only age 12.
Judit has defeated numerous other chess legends, such as Anatoly Karpov, Viswanathan Anand, and Boris Spassky, all former world chess champions. She has even won a match against Magnus Carlsen, who is the current world chess champion as of 2021. When I tell you this woman is a beast I mean she is RUTHLESS.
Famously, in 1994, during a match with Judit Polgar, Garry Kasparov cheated, taking back a move after realising it was losing, even though this is very much against the rules of chess. At the time, Judit was only 17. Imagine being so good at age 17 that you make the world champion cheat!
Anyways. Stan chess legend Judit Polgar because she is a beast!!!!!
Yet another fun fact: her sister, Susan Polgar, is ALSO a chess grandmaster and was women's world champion in 1996!
And, their sister Sofia Polgar, is ALSO a chess international master! Meaning that all three Polgar sisters are chess masters!
also, she's Jewish! Bobby Fischer refused to play her because of this. She played in the men's league, and at the height of her career was 7th in the world
Bessel van der Kolk, The Body Keeps the Score
Jeanette Winterson, Written on the Body
Iâm a projection

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