Sun Language

Sun Language: Exercise 1

Copyright © 2015 by Jennifer Sodini

Exercise I/VIII: Start simple first by making a sentence about your life’s experience into just a few words...

Exercise II/VIII: Read what you just wrote out loud. How does it sound when you speak it? Does it inspire you to write more? Think as though you are writing with a pen whose ink is made of the essence of the Sun. Write with the ink and form sentences that are warm, loving and allowing of growth. Allow the words to be made with a loving intention.

Exercise III/VIII: The next step is to look at the words for a few moments and read them again out loud but now speak the words from your heart, as though they are made for your lover, or affectionate interest. Think of how you would speak the words to a person you were deeply in love with, and you wanted to love you back more than anything you’ve ever desired before. Speak the words as if your life’s dreams would come to fruition simply by the tone of your voice. Keep trying until you really feel the words resonate through your own heart, and when this occurs you will have created the union of words into form, form into intention, and intention into sound. This is the simplest fashion of creating sentences as the language of the Sun.

Exercise IV/VIII: The next exercise is to allow your thoughts to run free for a moment. Pay attention to what pops up and acknowledge the thoughts. Where did you mind go? And what did you think about?

Exercise V/VIII: Take a moment and spend some time looking at what you wrote and allow the words to penetrate your skin. Feel how the thoughts feel, and listen to the made reaction on your skin…do you feel cold or do you feel warm? Do you feel nothing? Or do you have goose bumps? Your reaction on your surface is the physical manifestation of your thoughts into form for your reality. Take this concept and allow the words you create next to have this same impact, if someone else were to read your thoughts.  

Exercise VI/VIII: The next exercise is to allow your story you just created to be told by someone else. Find a friend and ask them to read the story out loud, in their regular reading voice. This is to demonstrate how the language can be confused if the intention is not known. Do not tell the person why they are reading the story, until after they read it out loud. Once they have read your story, ask them how it made them feel, and why it made them feel the way it did. The call of this exercise is to allow the words to be transformed further by the reader that reads the art you are creating with your words. Then ask the person you chose to experiment with to allow the translation ofyour words into their words.

Exercise VII/VIII: The next step after this is to ask your friend if you can take their words and translate them in a new way using the concept of Sun Language. At this point, describe the made ideals of Sun Language and allow the ways of the artistic language into form, to be known by the participating friend. Show your process and how you made the story, and then make the same way of processing be used to make their story again into Sun Language, and see how it makes them feel.

Exercise VIII/VIII: The final exercise of this practice is to allow the words you made to be read by the person you worked with in this exercise using the tone and intention we discussed in loving the words as though they are made for your lover (see: Exercise III). Allow them to speak with this intention and then make the feelings felt by both participants. If you both feel warm and both feel full of light/love, you allowed the process to be properly fulfilled and have discovered the first key to becoming fluent in Sun Language.

Now try again and see what you make...

Now, write out a short story about what thoughts you had and allow the words to be formed alchemically to describe what was in your mind’s eye. Think of every word as a picture, which can create film in the mind of the reader.

This time take a few minutes; do not rush through this process.Even if it may take an hour, give yourself enough time to create a story that is the art of words that form pictures in the mind’s eye, and invoke feeling on the skin. The exercise is to flex your creative muscles so you can view the words of your story as the same conceptual ideas that the made stories of the human story were created using.

Give them their own sheet of paper for their interpretation of your story, in their own language. Do not yet ask them to attempt using Sun Language, just first allow them use their own words as they see fit.

Share your experience in the comments below, and let us know how this exercise made you feel. In the coming months, we hope to develop our own Sun Language workbook filled with exercises, meditations, and activities to bring even more light to this beautiful practice.

“Holding onto anger is like drinking poison and expecting the other person to die.” ― Gautama Buddha

Forgiveness is one of the most powerful actions, and at times can be the most difficult. Forgiving those who have wronged/hurt us, especially when it seems completely intentional (or malicious) is hard, but forgiving ourselves for what we allow into our experience can be even harder. However, forgiveness allows us to find freedom, and although it may be trying, this action is the ultimate weapon that transmutes darkness into light.

The exercise below, from Sun Language, is a way to shine light on the darkness with forgiveness, and love - by letting go of the "poison" you may be holding on to, and allowing the lessons of life to make you a "warrior" not a worrier.

Finding Freedom Through Forgiveness with Sun Language

Write out a list of the made choices, events, circumstances and people that may have felt less than perfect. Remember not to curse or damn these lessons. Make this list not to be the list of what you do not like in your life, but instead allow this list to be where there is room for improvement and where more love needs to go. The idea of this practice is to forgive and to find forgiveness of yourselfas well.

You may not realize it but most of the time, if not all of the time, the reason things happen is because of the feelings you are signaling with your thoughts. You may think things happen to you, but nothing happens - every experience is actualized because of the call your thoughts are making. You must forgive yourself for the thoughts you may have made that signaled unfortunate circumstances, and then you must also forgive the circumstances that came to be, because of your thoughts.

The people you attract are all lessons and unfortunately, on this plane of reality, the lessons sometimes can be very harsh and hard to forgive. Especially when loss is involved in all facets. Whether it’s the loss of truth, trust, money, love, or life. The call of the strong soul that can overcome all adversity is to always forgive, always.

This is not an option if you truly wish to live your light always. Forgive and release, because hate will only lend you to a heavy heart. The time now is to make your list of the circumstances that may not have felt the best and to forgive each by writing a positive message or a new story as to the made significance of your life. This is going to be hard, it is going to be emotional and it is far from easy, but we assure you, once you let go, your heart will feel mended and your wounds can truly begin to heal.

***Take about 20-30 minutes to write your forgiveness list***

Next, write a letter to yourself forgiving yourself with this new lighter heart, by allowing the understanding of why everything has happened to be the compass that navigates the way and allows the letter to be true and to also possess the made magic trick, which is the art of taking something and changing it to something else.

In alchemy this is the process of turning metal into gold, and now is the time to make your base shine with golden light and become valuable because of your life's experiences transmuted into beauty and your pain becoming a part of the voyage that allowed you to become a seasoned sailor ready for any waters that life may bring.

Now forgive yourself and release the anger you may feel by loving it and letting it be loved by the light you bless it with and the warmth you give to the cold hard moments of this reality on earth.

***take 20-30 minutes and write your forgiveness letter***

The mystery of the Autumnal Equinox is upon us. A period where we can see and feel a transition in our environment happening in real time. Today, both light and darkness are equal and balanced.  Even though the light is starting to diminish, and darkness is growing to give way to the cold death of winter, we are now in a preparation phase where we become symbolically reborn and rise like the Sun during the Winter Solstice.

The Autumnal Equinox is the entrance to our spiritual descent down into the darkness, where we will be confronted by the "demons" that plague us, and the unfinished business we must complete - in order to complete our cycle of spiritual evolution. The light we hold within ourselves will help illuminate this journey, and it is important to remember it is always darkest before the dawn, and "death" only gives birth to new life. The time now is a shedding of that which no longer carries life, in order to allow new life to form - literally, and metaphorically.

A great way to harness the energy of this "entrance" is to take a moment to spend some time with the following exercise by Sun Language. This visualization technique help us "design" the new lives we want to live in the coming months by using our imagination to plant the seeds of manifestation to take root in the fall, bud in the winter, and blossom in the spring.

Sun Language Exercise: Imagination as the Destination

Let’s voyage for a moment into a future you would like to exist. The idea of this exercise is to "time travel" through your imagination to get as clear as possible about life now...into the potential now as well.

Find a comfortable place, relax, let your hair down and get comfortable. You may want to be in loose fitting clothes and make yourself free of attachments to electronic devices. This exercise is a lesson in how to make the present become the future by experiencing the feelings of the time you wish to create.

Ready?

Close your eyes for a moment and imagine a landscape that feels incredible and beautiful beyond words. Think of the sky, the ground, the clouds, the flowers, the structures, the smells, the friends that inhabit it, their way with words, how the community has a culture, and how the culture is the made community. All sensory perceptions must be indulged and experienced. How does it sound? How does it taste? How does it feel? How do you feel? Think about all of these elements and senses and allow the time now to experience the created place of your dreams. Make a point to claim a name for this place you wish to exist, which will serve as your "magic word" to seal the creation and allow it to be accessed at any time. Now, take some time to write about what you experienced, and be as specific as possible...

Take about 15 minutes to write about the place you created, and how it felt as though it exists to be accessed any time...

The next step is to write a letter to a friend explaining this created place as though it already exists and you have already been there. The enthusiasm you feel as you write should not be mistaken for any feelings of silliness for not letting yourself make the best of this exercise. Write the letter as though the place is real and once you write this, read it back to yourself, and feel the feelings you felt during your creative mindful meditation on a desired creation.

The idea now is to be a better thinker, better feeler, and better enthusiastic person who is made to be their own creator always and to not discount magic as being something mystical or unattainable to the unexperienced. Let go of the thinking patterns that discount coincidence as merely random.

All is deliberate, and all is made in accordance with the made laws of the universe. If you wish for it to exist, it will come into existence. There is absolutely nothing that exists that did not first exist as a thought. You may wonder how this all works but wondering only takes away the wonder. The call is to understand and appreciate and let the law work for you.

Take about 15 minutes and write the letter to the friend...this letter will not be sent, but is to serve as a creative visualization tool to help unlock the feelings to help manifest what you visualize.

This exercise is to help prepare your thinking patterns for the voyage forward into unlocking the secret of all secrets, the key of all keys - the Rosetta Stone of understanding, so you may experience this life as the made maker of your reality...letting time work for you, not against you.

Sun Language Theory originates from a Turkish Nationalist “pseudoscientific” linguistic hypothesis, which was developed in the 1930s. This concept proposed that all human languages are descendants of one proto-Turkic primal language, because this primal language had close phonetic resemblances to Turkish, so all other languages can essentially be traced back to Turkic roots. According to the theory, Central Asian sun-worshippers, who wanted to salute the omnipotence of the sun and its life-giving qualities, had done so by transforming their meaningless blabbering into a coherent set of ritual uttering, and language was born, hence the name.

Our exploration of Sun Language Theory does not follow the original hypothesis of language being from Turkic roots, however, we found inspiration in the concept of transforming your language by giving it life-giving qualities and intentionally using warm words that celebrate the essence of the sun. The sun is the bringer of life, and light, and her rays shine with golden warmth that allows the cycle of creation to continue.

We are living in an exciting time where communication technologies have found new and exciting ways to reach people, beyond the spoken word, and written letter. As far as we've come technologically, unfortunately it seems we've almost taken on a more degraded vernacular to speak with each other. This observation has revealed a deeper understanding of how we choose to communicate. There is a generation of children communicating behind a screen, not face to face, and this is a problem that is being understood by a lot of new parents. Communication is an integral part of our growing society, so learning how to constructively create words that allow positive growth, will allow us to grow in a positive nature, while providing a way for us to better understand and articulate ourselves. An argument is a misunderstanding that can cause bullying, fights, and eventually (on a larger scale) even lead to war. If we choose to communicate in a way that allows us to better understand each other's perspective, a brighter future lies ahead.