an average person learning to excel...

Late nights are usually for thoughts of the heart that aren’t expressed by the owner.

A new wallpaper!!!

How to extend your focusing abilities when studying? Before giving you the tips. I’d like to tell you “What type of student I was.” I didn’t have time to study for a long period of time actually, I have classes from 7:30am to 8pm. I’ve got 4 major subjects of 4 different topics that would have a quiz the next day. I have manuals for my laboratories to finish. Hours of Classes to attend. I have to sleep and study and do this and that chores and etc. I have 8 hours of laboratory duty during Saturday. So as you can see. I’m tired. I don’t get much studying done. I’m a huge blah and tell you the truth? I don’t even know how to time manage at that time. Now that I’m done I wish I was able to like focus right away and when I have a Sunday for myself instead of sleeping and resting I wish I spent it on studying. Before the tips. I want you to put this as your routine in life. Sleep very very important!!! No way are you be able to focus without it .I’d rather sleep than study believe me! Next focus on class. Some people wants to write while listening. I do to but not the wordy type. I place my pen and notebook on my desk empty page and all cross my arm and listen real well. I process what my teacher is talking about not just listening but actually visualize what he is saying step by step I try to put the thoughts together in my mind. (For example. The Immune system is at a constant of battle. We have 3 lines of defenses The skin and the mucous membrane (and impenetrable barrier that cannot be easily destroyed, lines the nose and etc to trap antigens so that they can be flushed out), next are fever and inflammation (Increase heat makes the antigens uncomfortable this is due to increase in blood flow of RBC and the fever produced by the body) , last but never the least the Immune system (T cells and B cell are responsible for I.D and production of antibodies which destroys the antigen that has entered).) People would write it down this way. Line of defense 1.skin mucous membrane - and impenetrable barrier that cannot be easily destroyed, line the nose and etc to trap antigens so that they can be flushed out like coughing and sneezing 2.fever inflammation - Increase heat makes your antigens uncomfortable this is due to increase in blood flow of RBC and the fever produced by the body 3.immune system - T cells and B cell are responsible for I.D and production of antibodies which destroys the antigen that has entered Me: sure I have to read the book and read this too. Great more things I need to do with my schedule. -__- My version? I’ve processed this in my mind like a drawing. To tell you the truth I wouldn’t have to write it down. I got it in here (Brain) let’s just imagine this as kind of like a hand drawing. Antigens = red circles; Triangle = heat; y=antibody Pic on top.

Then Eat real food. You’ll have more energy this way for the day. Then you can still study when coming home instead of feeling like dying. Now on to the tips!

1. Get it started. When you aren’t used to studying for a long period of time. It is normal that you can’t stay focus for more than 15 minutes. I experienced this as well. Start a time you want to study like 7 am in the morning choose a desk that is wide enough for you to place your things, oh and Don’t eat a lot! We get sleepy when we are too full, sometimes apps that will refrain you from using my phone can’t help me because it has become an essential part of my life now not to mention I’m used to holding and using my phone all the time. So what I did was use a timer app that would time my progress of studying (Brain focus is what I use (not sponsored)) I studied for like what? 3 minutes at first then I was grabbing my phone because I was sooooo bored with studying. But that clock that counts my time makes me stop myself from holding it. But when I do use my phone I press the pause button of time I’m studying.

NOW a minute or two of progress is a great deal already. Yes it is! Progress is progress no matter how small it is. You just have to keep going! Now if you can’t study anymore then get off the desk and do something else. Don’t watch movies and if you have that feeling that I won’t get up after this I’m sure try to push yourself to try again. If you really want to watch a movie I have a Chinese series called Love O2O. The girl is a Gamer but she is also a scholar student so her friends studies for exams and all and she’s like I’m done with my studies gonna play a game now.(I so want to be like that!!!) gives me a boost whenever I see her study.

2. Keep studying at your assigned time 7 am EVERYDAY yes EVERYDAY. You have to get used to it train your mind to think in the morning (Sidetrack I used to be a night own now I’m a morning bird. You have to teach your body to work in the morning that is when exams, quiz, class usually occurs right? You have to sleep at night remember? I know studying is boring but you’ll get used to it . YOU HAVE TO GET USED TO IT. 3. Track your status, the app (Brain focus has like statistics on how much studying you’ve done for the day) you have to make it your goal to improve! Push push push yourself and let it get used to it. Habit is the key! 4. I used to be someone who doesn’t like any sound when studying. For me this is a no no, your future circumstances like me I aim to be a surgeon someday is not going to adjust for you. Is the O.R or E.R or the hospital itself quiet? Nope! It is one of the noisiest place when during an emergency, the sound of machines beeping, people calling out for aid, groans of patients, bustling sounds of clothes, footsteps etc etc. I changed this by listening to study with me videos from youtube (Ways to study is a fave of mine. Awesome study tips by the way! Check her out, my friend tried her methods and she’s having perfect marks recently) not full blast ofcourse just enough for it to be a background noise (Using an LGK10, app mx player volume 12(This lets you play Videos like an MP3. I have to see the Brain focus app)). 5. Don’t eat too much! You will get sleepy!Tthe body will focus on digesting your food. So you will get sleepy and you won’t be able to study and a 10 minute nap? No way man! My bed is too comfy. I suggest a cup of water if your thirsty, or an apple. For me I don’t eat anymore when I study. I study when I wake up, then have breakfast after an hour or two as for snacks I have them in the afternoon. Around 3 pm just a piece of bread study again then dinner. Hmmm go online a little bit(I post on my studygram studymotivation53. I don’t have to set that much time on going on line because when I have my break I post on my studygram so no need) then study then sleep. 6. If you achieved a 30 minute or more improvement of focusing test yourself. Move your location. I was scared to go home when I did this because I’m staying at a boarding house for my review. I was scared that I MIGHT NOT GET SOME STUDYING DONE SINCE I’ll be staying home for a bout 2 weeks and that’s a lot but glad to say that I can study even though its not my desk with the TV with just a wall separating us. I used to get frustrated that my brother screams or plays loudly now it doesn’t bother me anymore or the sound of what used to be my fave show TEEN TITANS now teen titans Go! My laptop playing Ways to study’s study with me vlogs. 7. Hmmm nice study stuff is a bonus too a great pen and a smooth white paper or notebook really helps me out when I study. Highlighters are great too. My pens are color coded (Blue = Title; pink = terms or names of organisms or test etc etc.; orange = explanation or notes). Nice things makes you want to stay more on your table so make that desk simple but efficient. 8. Planner. I do have a Bujo but I prefer to use my challenge accepted pad. Like I want to finish 12 topics for today so I list them down and check them out after I finish the topic. Remember a cute Bujo would be useless if its not going to help you. Don’t spend too much time on doing them.  9. So to summarize it all. Start. Discipline. Make it into a habit. Change yourself don’t stay on your comfort zone. Sorry If I have some grammar mistakes or like commas are missing. English isn’t my mother tongue sooooooooooo Sorry!!!!!!!!