mar

april 2024 144lb ———————-> october 2024 122lb

Believe it or not, despite how many obese people there are now, the older you get the EASIER it is to STAY DISCIPLINED, to not eat, to intermittent fast, to eat healthy or exercise.

YOUR BRAIN IS STILL DEVELOPING. If all you can think about is food and what your next meal is, you have gone too far. You’re in dangerous binge territory. You are about to make your life so much worse, just eat a real fucking meal please.

Get OFF TUMBLR. It’s not even great. Everyone who got to see 2013-2010 ed tumblr knows. I know the community has come such a long way but if you want to see real results long term you need to start being able to make choices in real time. That’s what being an adult is, itself maturity, it’s wisdom.

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If you’re 14 on this site, it will get worse and then it will get better. You may gain or lose weight but in the end your choices everyday over the years are what really define your life, and your life style defines your weight. One binge here n there wont kill you but even better is trying to find a way to lose weight over a sustainable period of time. Then you wont binge. Then you wont want to die every day.

morning skinny 9-24-24

5’7 126.2lbs